About Angela
Angela Leoni is a counsellor who has built a practice in the United Kingdom. She holds BACP accreditation and brings three years of professional experience to her work. Angela focuses on helping people navigate stress, anxiety, trauma and abuse, grief, relationship and intimacy concerns, and a wide range of emotional and practical challenges.
She aims to offer a respectful, non-judgmental space where a person leads the conversation. Sessions are shaped around each person's situation, with treatment plans adapted to individual needs and goals.
How Angela works
Angela describes herself as approachable and compassionate, and she encourages people to take the first step even when it feels difficult. Her approach combines practical techniques and reflective conversation. She draws on client-centred work to prioritise the person’s experience and on cognitive behavioural ideas to help change unhelpful thinking and behaviour.
Mindfulness and existential perspectives are also part of her toolkit when exploring meaning or present-moment awareness. Angela has supported people with issues including self-esteem, depression, addictions, sleep problems, parenting pressures, career stress and ADHD-related concerns. She also works with specific areas such as abandonment, attachment issues, body image, chronic illness and bereavement.
Sessions are offered online using video calls, phone, live chat or text-based messaging, and international clients are accepted. People who are unsure about starting can select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
Angela lists 7 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online support
Angela combines client-centred work with cognitive behavioural and mindfulness approaches to make online sessions both reflective and practical. Client-centred therapy focuses on understanding your experience and following the pace you set, which helps when you need space to talk and be heard. Cognitive behavioural therapy, or CBT, uses simple techniques to spot and change unhelpful thoughts and behaviours, which can be useful for anxiety, low mood and sleep problems. Mindfulness therapy brings attention to the present moment and teaches grounding practices that can reduce rumination and stress.Finding the right approach is part of the therapeutic process. Angela works collaboratively with each person to identify the methods that match their goals, preferences and day-to-day life. She adapts techniques over time so the work stays relevant and realistic for you.
Online therapy is offered by video calls, phone sessions, live chat and text-based messaging to give practical flexibility. Video calls allow face-to-face conversation when that helps the work. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer written exchange or want brief, frequent support between sessions. These options make it easier to fit therapy into busy schedules, different time zones and varied routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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