About Angela
Angela Lindl uses a collaborative, person-focused approach to help people manage stress, anxiety and relationship concerns. She works in a straightforward way and aims to make sessions feel practical and approachable for someone seeking help. Angela holds BACP accreditation and practises from the United Kingdom.
With six years of experience, Angela tailors conversation and techniques to each person’s situation. She draws on several therapy styles to match what a client needs in the room.
How Angela works
Sessions are about setting manageable goals, trying new ways of coping, and checking what helps in day-to-day life. Angela supports people facing grief, loss and changes at work. She also helps those dealing with addiction issues, sleep or eating difficulties, and challenges with self-esteem.
Her additional focus covers attachment and communication difficulties, caregiver stress, codependency and separation after divorce. Therapeutic tools include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and attachment-based ideas. These approaches are used in simple, practical ways rather than technical language.
Clients can expect clear options, short-term plans where useful, and a respectful tone. Sessions are aimed at helping people cope with life changes and find healthier patterns of behaviour. Angela listens, reflects back what she hears, and helps people test small changes between meetings.
She encourages steady progress and practical steps that fit everyday life.
Angela lists 12 ways of working on the entry:
What Angela works with
The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 6 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches adapted for online sessions
Angela often combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while focusing on what matters most to them, which can be useful for anxiety, stress and life changes. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and trying new behaviours, and it often helps with mood, sleep and relationship patterns.Finding the right approach is part of the process. Angela works collaboratively to decide what fits best for a person's needs, goals and preferences. She will discuss different options, try methods in sessions, and adjust plans based on what works for the individual.
Online therapy offers practical benefits through several formats. Video calls allow face-to-face conversation when that helps. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support brief updates, ongoing coaching-style contact, or times when typing feels more comfortable. These options make it easier to fit therapy around work, caring responsibilities and other day-to-day demands.
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Common questions
What kinds of problems does she help with?
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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