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Portrait of Angela Neary

Directory entry · Ref 109659

Angela Neary, BACP

Experienced person-centred counsellor with practical support

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01

About Angela

Angela Neary helps people who are struggling with addictions, anxiety, depression, relationship problems and trauma. She also supports concerns such as low self-esteem, grief, eating issues, parenting stress and career worry. Angela brings two decades of experience to her work and speaks English.

Her style is warm, open and interactive. Sessions are conversational and focused on what matters to the person in front of her. She listens closely and encourages people to find their own answers rather than imposing ready-made labels.

02

How Angela works

Angela trained as a person-centred counsellor and holds BACP registration. Over twenty years she has combined this approach with cognitive behavioural techniques and mindfulness to create practical plans tailored to each person. That mix aims to address immediate problems and underlying patterns.

In the room she helps people notice unhelpful thoughts and habits, practise new ways of responding, and develop coping strategies for tough moments. She also explores how past experiences may influence current relationships and choices. Her experience includes working alongside social care and social work teams on mental health improvement projects.

That background informs a practical approach to everyday problems - from managing stress to navigating major life changes. People who want straightforward, respectful support will find sessions that focus on clarity and steady progress. If someone decides to start, Angela guides them through simple steps to begin therapy and set realistic goals together.

Angela lists 6 ways of working on the entry:

03

What Angela works with

The areas below are the ones Angela selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Angela's approaches work online

Client-Centred Therapy focuses on listening and building a trusting relationship. The therapist offers empathy and acceptance so people can explore their feelings and find their own solutions, which helps with self-esteem, grief and relationship struggles.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and behaviours. It uses practical exercises to change unhelpful thinking and build new coping habits, which is useful for anxiety, depression and stress.

Mindfulness Therapy teaches simple attention and breathing skills to reduce reactivity and improve focus. These practices can help when emotions feel overwhelming or when someone needs calmer ways to respond to triggers.

Choosing the right approach is a collaborative process. Angela will talk through goals, preferences and the issues at hand, then suggest which methods to try first. The plan can change over time as progress is reviewed together.

Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy more convenient. Video calls allow face-to-face conversation, phone sessions can be simpler when bandwidth is limited, live chat suits brief check-ins, and messaging supports ongoing reflection between appointments. These options help people fit therapy around work, parenting and other commitments.

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06

Common questions

What kinds of problems are addressed in sessions?
Concerns include addictions, trauma and abuse, relationship and intimacy issues, low self-esteem, depression and anxiety. Angela also works on grief, eating issues, parenting stress, career difficulties and coping with life changes.
How would you describe the therapeutic style?
Sessions are warm and interactive with a person-centred focus. Angela listens closely and supports people to find their own answers while offering practical tools.
What is Angela's background and experience?
She has 20 years of experience working as a therapist and mental health improvement officer. Her practice has included collaboration with social care and social work services.
What credentials and location are listed?
Angela is registered with BACP and is based in the United Kingdom.
Can sessions be delivered in other languages or internationally?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging. Different formats let people choose what fits their day and communication preferences.
How are costs and subscription handled?
Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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