About Angelo
Angelo Fouras is a Licensed Clinical Social Worker with 16 years of practice in New Jersey. He brings steady, patient care and focuses on practical steps to ease stress, anxiety, relationship strain, depression, and other life challenges. Angelo aims to listen without judgment and help people move at their own pace.
He favors a collaborative approach. Sessions center on what a person wants to change now and over time. Angelo draws from client-centered work, cognitive behavioral ideas, dialectical behavior tools, emotionally-focused methods, and mindfulness to shape a plan that fits each person’s situation.
How Angelo works
People can expect direct but compassionate conversation. Angelo pays full attention, offers honest feedback, and helps clients build skills for handling anger, addiction, grief, or parenting strain. He also supports people facing career shifts, issues with intimacy, ADHD challenges, and adjustment after life changes.
Angelo’s background includes a Bachelor of Arts in Psychology and a Master of Social Work from Rutgers University. His career has spanned schools, community programs, outpatient clinics, group homes, home visits, and telehealth. That range informs how he adapts strategies to different needs.
Sessions commonly use goal-focused work combined with skill practice and mindfulness exercises. Angelo stresses respect and empowerment so clients can make changes that last. He welcomes straightforward conversations about what will help next.
Angelo lists 7 ways of working on the entry:
What Angelo works with
The areas below are the ones Angelo selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Visually impaired
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Client-centered therapy focuses on the person’s own goals and experiences. The therapist listens deeply, reflects what is heard, and helps clients figure out their next steps; this is useful for building trust and clarifying values.Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions. Sessions use practical exercises and homework to change unhelpful thinking and behavior, which can help with anxiety, depression, and coping with life changes.
Dialectical Behavior Therapy, or DBT, adds skills for emotion regulation, distress tolerance, and clearer communication. Those skills are helpful when strong emotions, relationship conflicts, or impulsive behavior get in the way of daily life.
Finding the right approach is part of the work. Angelo will collaborate with each person to decide which methods fit their goals and preferences, and he adjusts the plan as needs change. That way therapy stays focused and useful.
Online therapy offers flexible ways to meet. Video calls allow face-to-face work, phone sessions can be a good shorter check-in, live chat supports quick processing, and text messaging helps keep momentum between sessions. These options make it easier to fit therapy into busy schedules and different life situations.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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