About Ann
Ann Sumpter is a licensed professional counselor (LPC) in West Virginia who focuses on practical, person-centered care. She uses clear, direct conversation to help people manage stress, anxiety, depression, and challenges tied to identity and life transitions. She emphasizes a warm, nonjudgmental atmosphere where clients can talk openly about difficult feelings.
Sessions often center on the client’s goals and immediate concerns. Ann helps people build coping skills and make small changes that add up over time.
How Ann works
Her work draws on several approaches including client-centered methods, cognitive behavioral techniques, and mindfulness. She blends short-term goal work with exploration of what matters most to each person. That mix supports people who want both grounding and practical problem solving.
Ann has seven years of experience and welcomes people facing issues such as addictions, eating struggles, anger, grief, or low self-esteem. She also supports those dealing with career stress, compassion fatigue, ADHD, and a wide range of relational or identity questions. People can expect straightforward, goal-focused sessions that also honor emotion and personal history.
Ann aims to empower clients to notice patterns, try new strategies, and adjust plans as needed. She meets people where they are and helps them take the next step toward clearer thinking and steadier functioning.
Ann lists 5 ways of working on the entry:
What Ann works with
The areas below are the ones Ann selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | West Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online therapy
Client-centered therapy focuses on listening and reflecting what the person says so they feel heard and understood. This approach helps when someone needs space to sort through feelings and make sense of personal priorities. Cognitive behavioral therapy, or CBT, looks at how thoughts influence behavior and teaches practical tools to change unhelpful patterns. CBT can be useful for anxiety, depression, and stress by offering concrete skills to try between sessions. Mindfulness therapy teaches simple practices to increase present-moment awareness and reduce reactivity, which can help with stress, emotional regulation, and impulsive urges.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has worked or not worked in the past. Together they will adapt techniques and plan early experiments to see what helps most, adjusting course as needed.
Online formats offer practical benefits for many people. Video calls allow face-to-face interaction when a visual connection is helpful. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging can support ongoing coaching-style exchanges or quick coping reminders between sessions. These options make scheduling easier and help therapy fit into busy lives.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AnnWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does this therapist address?
What style of therapy can I expect?
How much experience does she have?
Where is the therapist licensed and located?
Can I work with her if I live in another country?
What session formats are offered?
How does payment work and what does it cost?
How do I begin working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions