About Annie
Annie Taylor offers a gentle, person-centred approach to therapy. She uses client-centred methods alongside hypnotherapy and mindfulness to help people manage stress, anxiety and life changes. Annie presents herself as calm and steady, and aims to tailor sessions to each person’s situation.
She draws on three years of professional work in the United Kingdom. That experience includes supporting people coping with trauma and abuse, anger, low self-esteem, depression and addictions.
How Annie works
Annie also helps people dealing with sleep and eating difficulties, grief, bipolar mood concerns and challenges linked to ADHD and compassion fatigue. Annie adapts her way of working to what each person needs. Sessions can focus on building confidence, developing coping skills, or exploring difficult feelings.
She combines talking, mindfulness practice and hypnotherapy techniques when they seem helpful to the client. Her background includes experience across different parts of the sector before setting up independent practice. She has worked with people facing long-term illness and with those involved in the criminal justice system, and brings that variety into how she supports others now.
Annie values honesty, individual difference and connection. She describes herself as willing to sit with people in chaotic or stuck moments and to help them find their own answers. Starting therapy is acknowledged as a brave step, and she aims to support that process with sensitivity and respect.
Annie lists 3 ways of working on the entry:
What Annie works with
The areas below are the ones Annie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches to healing online with client-centred care
Annie works mainly from a client-centred approach, which means sessions start with the person and their concerns. The counsellor listens closely, reflects what she hears and helps people find their own solutions rather than telling them what to do. Hypnotherapy is offered as another option; it uses guided relaxation and focused attention to help change unhelpful reactions and manage symptoms like anxiety or difficulties with sleep. Mindfulness therapy teaches practical attention and breathing exercises to reduce stress and bring more calm into daily life.Finding the right approach is part of the work together. Annie will discuss which methods suit the individual, try different ways of working and adjust the plan based on the person's goals and preferences. This collaborative process helps shape sessions so they feel relevant and achievable.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let people keep face-to-face contact from wherever they are. Phone sessions can be useful when a quieter space or lower bandwidth is needed. Live chat and messaging work well for short check-ins, ongoing support between sessions or when writing feels easier than talking. These options make it simpler to fit therapy around work, family commitments and daily life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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