About Anthony
Anthony Mikulskis is a licensed clinical social worker who helps people dealing with stress, anxiety, depression, trauma, low self-esteem, and ADHD. He offers calm, direct support so clients can start small and feel less overwhelmed. Sessions focus on practical steps people can use between meetings.
He relies on evidence-based therapeutic techniques to guide conversations and plan concrete goals. That means sessions include skills practice, problem-solving, and tools to manage difficult thoughts and feelings.
How Anthony works
Anthony keeps things straightforward and tailored to each person’s needs. Clients can expect a collaborative process where goals are set together. He helps people notice patterns, test new behaviors, and track what works.
Progress is measured in small changes that add up over time. Anthony brings four years of clinical experience in Kentucky to his practice. He uses his LCSW credential, which stands for Licensed Clinical Social Worker, to provide professional care.
He offers sessions in English and focuses on clear communication. Outside the session, he emphasizes everyday coping strategies for life stressors. That includes handling chronic pain or illness, navigating adoption and foster care concerns, and working through abandonment or attachment issues.
The aim is to equip people with tools they can use when challenges come up again.
What Anthony works with
The areas below are the ones Anthony selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kentucky |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based approaches work online
Anthony uses evidence-based therapeutic techniques to help people manage symptoms and build coping skills. One common approach focuses on teaching practical skills for emotion regulation and anxiety reduction, using exercises and homework to practice between sessions. Another approach emphasizes processing traumatic experiences safely and reducing their impact on daily life by using structured steps and pacing to avoid overwhelm.Finding the right approach is part of the work. Anthony collaborates with each person to pick methods that match their goals, comfort level, and symptoms. He checks in regularly and adjusts strategies based on what helps most, so therapy stays relevant and useful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video calls allow face-to-face conversations when visual cues matter. Phone sessions can be easier when lower bandwidth or not being on camera is preferred. Live chat and text messaging work well for quick check-ins, brief reflections, or continuing skill practice between longer sessions. These formats make it easier to fit therapy around work, caregiving, or mobility limits while keeping the focus on practical progress.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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