About Aura
Aura Seidler is a licensed clinical social worker with over two decades of experience helping people navigate relationship struggles, trauma and abuse, grief, parenting stress, anxiety, and mood challenges. She practices in Florida and speaks English and Spanish. Aura focuses on practical support to help people manage emotions, improve relationships, and make decisions that feel right for them.
She uses clear, down-to-earth conversation in sessions. Aura listens first to understand a person's history and current needs.
How Aura works
Then she combines talking, skill practice, and homework to build better coping and day-to-day routines. People can expect direct guidance alongside space to reflect and try new ways of handling problems. Her work has covered a wide range of concerns, including intimacy-related issues, self-esteem, eating and sleeping problems, bipolar and depressive symptoms, ADHD, anger, and career stress.
Aura also addresses more focused areas such as abandonment, attachment issues, blended family challenges, caregiver stress, chronic illness, and dissociation. She draws on methods that match the problem at hand rather than a single fixed approach. Sessions are offered by video call, phone session, live chat, or text-based messaging, which lets people pick what fits their schedule and comfort level.
Costs vary with location and therapist availability and use a subscription that can be canceled at any time. To begin, a person selects the Start Therapy button, completes a short matching questionnaire, and schedules based on therapist availability. Aura brings a steady, experienced presence and practical strategies to help people move forward.
Aura lists 16 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Aura works with
The areas below are the ones Aura selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Relationship issues
- Trauma and abuse
- Grief
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Stress, Anxiety
- Trichotillomania
- Women's issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 21 |
| Languages | English, Spanish |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapy approaches translate to online care
Aura commonly uses Acceptance and Commitment Therapy and Attachment-Based Therapy in her work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck on them, then choose actions that match their values; it can be useful for anxiety, stress, and life changes. Attachment-Based Therapy focuses on how early relationships shape current bonds and emotional patterns, and it helps people improve closeness and repair relational hurt.Finding the right approach is part of the therapy process. Aura will talk with each person about their situation, goals, and preferences and then suggest which methods might help most. The choice is collaborative and can change as needs shift over time.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for face-to-face interaction and working through emotional material. Phone work can fit into a busy day or use less bandwidth. Live chat and text-based messaging allow shorter check-ins, ongoing support between sessions, and flexible timing for people with tight schedules.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with AuraWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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