About Bennett
Bennett Burbank is a licensed clinical social worker with 20 years of experience based in Florida. He offers therapy by phone, video, chat, and text and works only with residents of Florida. He does not meet clients in person and does not conduct sessions while clients are driving.
Bennett focuses on practical problems you face day to day. He talks with people about stress at work, relationship strain, parenting pressures, and major life changes.
How Bennett works
He also helps with anxiety, depression, bipolar mood concerns, grief, and trauma and abuse. He uses straightforward tools when they fit the situation. Cognitive behavioral techniques are part of his approach, especially for anxiety.
He also draws on client-centered listening, emotionally focused ideas, mindfulness, and motivational interviewing to shape sessions around each person's needs. Sessions aim to be practical and goal-oriented. Conversations look at what is happening now and what small changes might help.
Bennett encourages people to try new strategies between sessions and then review what worked. Teletherapy is the sole way he practices, and he has been providing remote care for several years. People who prefer not to travel to an office often find this format easier to fit into busy lives.
He limits services to those living in Florida and conducts sessions by agreed phone, video, live chat, or text.
Bennett lists 8 ways of working on the entry:
What Bennett works with
The areas below are the ones Bennett selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Family conflicts
- Anger management
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Parenting issues
- Personality disorders
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate to online care
Client-centered therapy focuses on listening and reflecting so the person leads the pace and goals; it helps when someone needs a supportive space to talk things through. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and introduces practical exercises to reduce symptoms like anxiety or mood swings. Emotionally-Focused Therapy helps people notice and change unhelpful patterns in close relationships by naming emotions and trying new ways of responding.Bennett will work with each person to decide which approach or mix of approaches fits best. He discusses goals and preferences, then adapts techniques to what feels useful. That collaborative process helps shape sessions and any homework or practice between meetings.
Online therapy offers flexible ways to meet. Video calls let people read facial cues and have a fuller conversation. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging can fit quick updates, brief coaching, or times when writing is easier. These options make it simpler to schedule sessions around work, caregiving, or travel while keeping the focus on practical change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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