An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Bernina Alagic

Directory entry · Ref 213222

Bernina Alagic, LPC

Practical support for stress, relationships, and trauma

Book with Bernina We will earn a commission if you sign up through our link, at no cost to you.
01

About Bernina

Bernina Alagic is a Licensed Professional Counselor practicing in Texas who brings nine years of clinical experience to her work. She focuses on practical steps people can take to feel steadier when stress, anxiety, or trauma get in the way of daily life. She helps people who struggle with relationships, low self-esteem, ADHD, and the aftereffects of abuse.

Sessions are conversational and goal oriented. Bernina adapts the pace and focus to fit each person's needs and strengths.

02

How Bernina works

Her background includes a mix of evidence-informed approaches that guide short-term skill building and deeper emotional work. She uses mindfulness to help clients notice difficult thoughts and feelings without getting overwhelmed. Cognitive Behavioral Therapy (CBT) supports clear, manageable changes in thinking and behavior.

Attachment-Based Therapy is part of her approach when patterns from early relationships shape current struggles. That helps people understand why they repeat certain relational patterns and how to try something different. Bernina works in English and Bosnian and will consider clients from outside the United States.

She aims to make sessions approachable, straightforward, and respectful as people take steps toward clearer thinking and healthier patterns.

Bernina lists 10 ways of working on the entry:

03

What Bernina works with

The areas below are the ones Bernina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 9
Languages English, Bosnian
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approaches that guide online sessions

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and feelings without getting stuck in them and then commit to actions that match their values. It can help when worry or avoidance keeps someone from living in ways that matter to them. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. It is useful for anxiety, stress, and problem-solving in relationships.

Finding the right approach is part of the process. The therapist will talk with each person about goals and preferences and together decide which strategies to try. This collaborative work means plans can change as needs shift or progress is made.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Video lets people use visual cues and deeper conversation. Phone sessions can fit a shorter break or require less bandwidth. Live chat and text messaging are useful for quick check-ins, immediate reflections, or ongoing written support between sessions. These options make it easier to fit therapy into a busy life and to try different formats to see what works best.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Bernina

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Bernina help with?
She supports people coping with stress, anxiety, relationship difficulties, trauma and abuse, self-esteem issues, and ADHD along with related concerns such as attachment, body image, and codependency.
What is her therapeutic style like?
Her style is conversational and goal oriented, blending practical skill teaching with reflective work. Sessions focus on clear steps and useful tools to address day-to-day problems.
How much clinical experience does she have?
She has nine years of professional experience working in clinical settings and with individuals facing a range of emotional and relational challenges.
What credentials and location are listed for this therapist?
She holds the LPC credential, which stands for Licensed Professional Counselor, and she is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English and Bosnian, and she also accepts clients from other countries.
What session formats are available?
Therapy can be delivered through video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Bernina