An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Beth Avery

Directory entry · Ref 26212

Beth Avery, LCSW

Compassionate social work for whole-person care

Book with Beth We will earn a commission if you sign up through our link, at no cost to you.
01

About Beth

Beth Avery is a Licensed Clinical Social Worker with 24 years of experience. She focuses on helping people who want to see the whole picture of their life and health. Beth aims for a respectful, two-way relationship where ideas and goals are shared.

She often suggests short observations or articles between meetings to keep progress moving. Beth believes mental and physical health are linked. She has experience as a director of social work in nursing settings, doctors' offices, and visiting nurse services alongside maintaining a independent practice.

02

How Beth works

That background helps her understand how medical conditions and treatments can affect mood and behavior. Her approach uses systems thinking. Beth looks at the many systems that shape a person's behavior and helps strengthen those areas.

With a client's permission, she communicates with doctors to learn how medications and health concerns may be influencing mood and functioning. She offers help for stress, anxiety, depression, bipolar disorder, grief, trauma and abuse, and compassion fatigue. Beth also supports people facing relationship concerns, parenting stress, sleep problems, career strain, and intimacy-related issues.

Additional focus areas include abandonment, attachment issues, adoption and foster care matters, and blended family challenges. Her geriatric social work experience includes chronic illness support such as multiple sclerosis, Parkinson's, ALS, and rheumatoid arthritis. She provides guidance on caregiving challenges, Medicare and Medicaid information, finding appropriate care options, and navigating end-of-life and hospice concerns.

Beth lists 8 ways of working on the entry:

03

What Beth works with

The areas below are the ones Beth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 24
Languages English
Session format Online: video, phone, live chat or messaging
Country Connecticut

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Practical approaches for online care

Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them. It focuses on values and small actions that move a person toward a meaningful life. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and uses simple exercises to change unhelpful patterns and reduce symptoms like anxiety and sleep trouble.

Finding the right approach is part of the work. The therapist will ask about goals, daily routines, and what has or hasn't helped before. Together they pick methods and tweak them as needed so sessions match the client's needs and preferences in a collaborative way.

Online sessions can be done by video calls, phone, live chat, or text-based messaging to fit different days and needs. Video calls allow face-to-face conversation, phone calls can be a quicker check-in or useful when bandwidth is low, and chat or messaging can suit brief updates or on-the-go reflection. These options make it easier to fit therapy around medical appointments, caregiving duties, work, or travel.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Beth

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does Beth address?
She helps with stress, anxiety, depression, bipolar disorder, grief, trauma and abuse, and compassion fatigue, plus relationship and parenting strain.
How would sessions feel in terms of style?
Sessions are collaborative and practical. Beth emphasizes observation, shared ideas, and short between-session tasks like readings or monitoring.
What background informs Beth's work?
She has 24 years of clinical practice and experience as a director of social work in nursing facilities, doctors' offices, and visiting nurse programs alongside independent practice.
What credentials and region are listed?
She is a Licensed Clinical Social Worker - CT LCSW - based in Connecticut.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin if I want to try therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Beth