About Beth
Beth Tabbert is a licensed clinical professional counselor with ten years of experience. She helps people who are dealing with anxiety, stress, depression, addiction, trauma and abuse, and grief. She also supports concerns around intimacy, self-esteem, career stress, parenting strain, and major life changes.
Her style is warm and straightforward. She aims to make the therapy room a place where people can say what’s on their mind without judgment. Sessions focus on practical steps and honest conversation rather than jargon.
How Beth works
Beth emphasizes listening first, then working together to find realistic next steps. Beth uses several common approaches to guide her work. She draws on client-centered methods to follow a person’s priorities and build trust.
Cognitive behavioral tools are used to identify unhelpful thought patterns and try different behaviors. Motivational interviewing helps when someone feels stuck or ambivalent about change. She has worked in a variety of clinical settings across Illinois and has a decade of professional experience helping people manage emotional and life challenges.
Beth aims to match techniques to each person’s goals and pace. Her approach balances evidence-backed strategies with attention to individual needs. Many clients start therapy afraid of judgement or unsure what will happen.
Beth focuses on small, usable changes and steady progress. She encourages clear communication about goals, and she adjusts the plan as people learn what works best for them.
Beth lists 4 ways of working on the entry:
What Beth works with
The areas below are the ones Beth selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Beth's Approaches Work Online
Client-centered therapy puts the person’s priorities first. The therapist listens closely and follows the client’s lead to set goals and pace. This approach helps people feel heard and shapes sessions around what matters most to them.Cognitive behavioral therapy focuses on the link between thoughts, feelings, and actions. In online sessions, Beth helps people spot unhelpful thinking patterns and try small behavior changes. This can be useful for anxiety, depression, and habit-related concerns.
Finding the right approach is part of the work. The therapist will discuss options and together decide which methods fit the client’s goals and comfort level. That collaborative process means techniques can be adjusted over time as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face interaction and visual cues. Phone sessions are helpful when bandwidth is limited or a quieter audio check-in is needed. Live chat and text messaging suit brief check-ins, ongoing support, or times when typing feels easier than speaking. These options make therapy more flexible and easier to fit into busy schedules.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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