About Brandi
Brandi Geddings is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina who helps people manage stress, anxiety, anger, depression, bipolar symptoms, and parenting or family problems. She also supports those facing trauma and abuse, ADHD challenges, self-esteem struggles, career transitions, compassion fatigue, and relationship concerns. Her tone is warm and straightforward, and she aims to meet people where they are.
Brandi uses a relaxed, practical style. She prioritizes strong rapport, authenticity, and nonjudgmental listening.
How Brandi works
Sessions avoid heavy clinical jargon and focus on clear, useful steps the client can try between meetings. Her approach draws on several well-known methods. She blends Acceptance and Commitment Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques when helpful.
Brandi also uses client-centered and existential ideas to help people clarify values and find meaning during hard times. In sessions she helps clients spot unhelpful patterns, build coping skills, and create small, realistic goals. She offers psychoeducation and practical problem-solving alongside mindfulness and emotion regulation tools.
The emphasis is on strengths, not flaws, and on solutions that fit daily life. Brandi has seven years of clinical experience in outpatient settings. She has worked with a wide range of people and has experience with teen and adolescent concerns as well as adult challenges.
Her practice includes individual and group formats and focuses on helping clients make steady, manageable progress.
Brandi lists 11 ways of working on the entry:
What Brandi works with
The areas below are the ones Brandi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Abandonment
- ADHD
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Using ACT, CBT, and Client-Centered Care Online
Acceptance and Commitment Therapy helps people clarify what matters to them and take action toward those values even when emotions are difficult. It is useful for anxiety, depression, and life changes where values-driven choices matter. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns; it often helps with anxiety, mood concerns, and ADHD-related struggles. Client-centered therapy focuses on listening, empathy, and working at the client’s pace to build trust and find personal strengths to rely on.Finding the right mix of approaches is part of the process. Brandi works collaboratively to figure out what fits the client’s needs, goals, and preferences. Together they try methods, check what helps, and adjust the plan so sessions stay useful and relevant.
Online therapy offers flexible ways to meet. Video calls let people read facial cues and work in depth. Phone sessions use less bandwidth and can be easier when screen time is limited. Live chat or text-based messaging make brief check-ins and ongoing support possible between sessions. These options make it simpler to fit therapy into a busy life and keep momentum between appointments.
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Common questions
What kinds of problems does Brandi help with?
What is her general therapy style?
What experience does she bring?
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How do I begin if I want to work together?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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