About Brandon
Dr. Brandon Lowe is a licensed clinical mental health counselor (LCMHC) based in North Carolina with 18 years of experience. He helps people facing stress, anxiety, addictions, trauma and abuse, low self-esteem, and the strain of major life changes.
His style is respectful and direct, aimed at helping people feel heard and make practical changes. He draws on several approaches to match the work to each person. Cognitive Behavioral Therapy offers clear ways to spot and change thoughts and behaviors that keep problems going.
How Brandon works
Client-Centered Therapy focuses on listening and building a trusting connection so people can find their own solutions. Dialectical Behavior Therapy and Motivational Interviewing add tools for managing intense emotions and increasing motivation when change feels difficult. Sessions are shaped around each person's needs.
He talks with clients about specific goals and makes a straightforward plan to reach them. That plan might include skill practice, short homework, or talking through difficult memories and patterns. Dr.
Lowe also pays attention to related issues like family of origin concerns, communication problems, chronic illness and pain, grief around abandonment or separation, and substance use. He adapts language and pacing so the work is manageable. People can expect a collaborative, nonjudgmental approach.
The focus is on practical steps that fit daily life and on building skills that last beyond therapy.
Brandon lists 7 ways of working on the entry:
What Brandon works with
The areas below are the ones Brandon selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
Training and background
| Register | LCMHC |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online therapy
Client-Centered Therapy emphasizes listening and a nonjudgmental relationship. Online sessions let the therapist focus on hearing your concerns, reflecting them back, and helping you set goals that feel right. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and teaches concrete skills to change them; CBT tasks and worksheets adapt well to video or text-based work. Dialectical Behavior Therapy (DBT) offers emotion regulation and coping skills for intense feelings, and those strategies can be taught and practiced through calls or messaging.Finding the best approach is a collaborative process. The therapist will discuss your needs, goals, and preferences and recommend which methods to try first. Together you can adjust the plan over time if something is not working or if priorities change.
Online formats offer flexibility for different rhythms of work. Video calls are useful when visual cues and deeper conversation matter. Phone sessions work when bandwidth is limited or when camera use is difficult. Live chat and text-based messaging support brief check-ins, skill coaching between sessions, or a lower-pressure way to start the conversation. These options make it easier to fit therapy into busy lives and keep continuity when schedules or locations change.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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