About Bree
Bree Normandin helps people who feel stuck with anxiety, burnout, or overwhelming emotions. She focuses on turning patterns that cause distress into manageable steps. Her approach aims to leave clients feeling more grounded, capable, and confident in daily life.
Bree uses practical, collaborative methods to identify what keeps problems going. She works with adults on anxiety, depression, addiction, emotional regulation, and neurodivergence such as ADHD and autism. She also supports people recovering from spiritual abuse, offering tools and steady guidance.
How Bree works
Sessions concentrate on building coping skills and making small changes that add up over time. Bree emphasizes clarity and usable strategies rather than only talking about problems. She aims to help clients find what they truly need in their everyday routines.
With four years of professional experience, Bree holds the Licensed Professional Counselor credential and the Licensed Clinical Mental Health Counselor credential. Those are listed as LPC and LCMHC. Therapy is offered in English and provided from North Carolina.
Bree offers online options including video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
Bree lists 19 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
What Bree works with
The areas below are the ones Bree selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Bipolar disorder
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LPC, LCMHC |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Carolina |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How these approaches translate to online therapy
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and commit to actions that match their values. It is useful for stress, anxiety, and problems that repeat over time. Cognitive Behavioral Therapy, or CBT, focuses on identifying thought and behavior patterns and then practicing small changes to reduce symptoms like anxiety or depression.Finding the right approach is part of the work. Bree will collaborate with each person to decide which methods fit their goals and preferences. That might mean combining tools from ACT and CBT or using attachment-focused ideas when relationships and past hurts are central to the problem.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. Video works well for longer therapy sessions and face-to-face interaction. Phone calls can be a good option when bandwidth is limited or for a mid-day check-in. Live chat and text allow brief check-ins, work between sessions, and easier scheduling around busy days. These options help people fit therapy into their lives while using approaches that focus on concrete skills and steady progress.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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