About Brett
Brett Tracy is a licensed counselor with 17 years of clinical experience. He holds LCPC and LPC credentials and works from Oklahoma. He greets new clients with encouragement and a steady, practical approach to change.
Brett focuses on a wide range of concerns including addictions, anxiety, depression, stress, grief, self-esteem, and relationship or intimacy-related issues. He also supports people facing parenting or fatherhood questions and those coping with divorce, blended family challenges, or caregiver stress.
How Brett works
His approach centers on listening carefully to each person's story. He uses Client-Centered methods to create room for clients to be heard and Narrative therapy to help people reframe life events. Cognitive Behavioral Therapy techniques are used when helpful to address thinking patterns and behaviors that cause pain.
Sessions aim to be collaborative and practical. Brett helps clients set small, reachable goals and works on communication, boundaries, and coping skills. He also addresses codependency, control issues, and problems tied to family of origin or commitment concerns.
People who prefer clear steps, thoughtful conversation, and tools they can practice between appointments often find this style helpful. Therapy can include short-term problem solving or longer work on identity and meaning. Brett emphasizes steady progress rather than quick fixes.
Brett lists 6 ways of working on the entry:
What Brett works with
The areas below are the ones Brett selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Parenting issues
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Workplace issues
- Young adult issues
Training and background
| Registers | LCPC, LPC |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches That Translate Well Online
Client-Centered Therapy focuses on listening and understanding each person's experience. It helps when someone needs a space to be heard and to explore their feelings without judgment. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence behavior and mood and offers practical exercises to change unhelpful patterns. Narrative Therapy helps people separate themselves from problems by reframing the stories they tell about their lives and relationships.Choosing the right approach is part of the work. Brett collaborates with clients to identify what fits best based on goals, current concerns, and personal preferences. That process can include trying a few techniques and adjusting as needed until a good match is found.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility. Video sessions permit face-to-face conversation and visual cues. Phone sessions are useful when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people write through thoughts in real time or send updates between sessions. These options make it easier to fit therapy into busy lives while still using evidence-informed approaches like Client-Centered work and CBT.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with BrettWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What kinds of concerns does Brett help people with?
What is his therapeutic style like?
How much experience does he have?
What credentials and location are listed?
Which languages are sessions offered in?
What session formats are available online?
How is cost handled for sessions?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for addictions
Supportive LCSW helping people build strength and clarity
Practical, relational therapy for life transitions
Practical therapy for stress and relationship strain