About Brittany
Brittany Lee is a Licensed Professional Counselor (LPC) in Texas with eight years of experience helping people through stress, anxiety, depression, and relationship struggles. She focuses on building practical skills and restoring confidence. Brittany speaks plainly and works alongside clients to find what helps them move forward.
Brittany believes people already have strengths inside them, even when those strengths feel hidden. She helps clients reconnect with those strengths and develop clear, usable tools for daily life.
How Brittany works
Sessions emphasize small, steady steps rather than big overnight changes. Her practice covers many concerns including self-esteem, career issues, grief, intimacy-related struggles, parenting challenges, anger, and ADHD. Additional focuses include attachment and abandonment concerns, body image, blended family issues, caregiver stress, and coping after disasters.
She also supports people working through trauma and abuse and those exploring aspects of sexuality and kink. Brittany aims for direct, practical conversations. She will listen, ask helpful questions, and suggest strategies clients can try between sessions.
Progress is tracked in simple terms, with attention to what is actually changing in day-to-day life. Clients can expect a collaborative approach that balances support and challenge. Brittany works to create a clear plan tailored to each person's goals.
She encourages honest talks about setbacks and builds on small successes to create lasting change.
What Brittany works with
The areas below are the ones Brittany selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How evidence-based techniques work online
Brittany draws on evidence-based therapeutic techniques that focus on practical change. One approach emphasizes skill-building and coping strategies to reduce anxiety and manage stress; sessions teach specific steps to practice between meetings. Another approach focuses on strengthening self-esteem and relationship patterns by identifying unhelpful thoughts and trying new behaviors in small, manageable ways.Choosing the right approach is a shared process. Brittany will talk with clients about their goals, preferences, and what has or hasn’t helped before. Together they decide which techniques to try and adjust the plan as progress is made so the work fits each person's life and needs.
Online therapy offers flexibility with multiple session formats. Video calls allow face-to-face dialogue and fuller interaction. Phone sessions can be useful when bandwidth is limited or for a simpler check-in. Live chat and text-based messaging make brief check-ins and ongoing support easier to fit into a busy day. These options make it possible to keep momentum between sessions and to schedule care around work, caregiving, and other commitments.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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