About Bupinderjeet
Bupinderjeet (also known as Vicky) Kooner helps people who are dealing with anxiety, stress, low mood and other life strains. She keeps sessions straightforward and practical so people can talk through what matters most. Her manner is warm and non-judgemental, and she aims to build trust so people feel heard and understood.
Vicky has 18 years of experience as a therapist, with almost 20 years working across NHS services. Much of her work has been within adult mental health and staff wellbeing, and she has provided therapy for people affected by sexual assault and incest trauma.
How Bupinderjeet works
Her approach is rooted in client-centred work, where the person’s own goals guide the sessions. She also uses attachment-based ideas to look at how earlier relationships affect current feelings. Solution-focused and narrative techniques help people find small, practical changes and reframe difficult stories.
She works with a wide range of concerns including relationship and intimacy issues, addictions, grief, eating and sleeping problems, parenting stresses, ADHD and compassion fatigue. Additional interests include attachment issues, adoption and foster care, ageing and caregiver stress, chronic illness, and body image. Sessions are offered in English and take place online by video, phone, live chat or messaging.
Vicky is registered with the British Association for Counselling and Psychotherapy, listed as BACP. To start, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.
Bupinderjeet lists 6 ways of working on the entry:
What Bupinderjeet works with
The areas below are the ones Bupinderjeet selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 18 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches you can access online
Vicky uses client-centred counselling which focuses on what the person brings to the room and helps them set their own goals. This approach is about listening, reflecting and following the client’s lead to build understanding and practical change.She also works from attachment-based ideas that look at how early relationships shape patterns in current life. That perspective can help with relationship issues, intimacy concerns and responses to loss or trauma.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels helpful, and adapt methods to suit each person. It is a collaborative process where techniques are tried and adjusted over time.
Online sessions are offered via video calls, phone, live chat or text-based messaging to make therapy more flexible. Video is good for full conversations and non-verbal cues, phone calls use less bandwidth and can fit into a busy day, while live chat or messaging can help with shorter check-ins and ongoing support between calls. These options make it easier to work around commitments and location while keeping therapy consistent.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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