About Caroline
Caroline Nartey is a counsellor based in the United Kingdom with seven years of practice. She works in an integrative way and draws on different therapeutic ideas to meet each person's needs. Caroline uses the credential NCPS as part of her professional listing.
She centres sessions on what is happening for people now, helping them notice strengths they already have and put those to use. She also looks at how past experiences can shape current feelings and reactions.
How Caroline works
This helps people recognise repeating patterns and make different choices. Caroline helps people facing stress, anxiety and depression. She supports those grieving a loss, coping with life changes, or struggling with self-esteem.
Addictions, trauma and abuse, intimacy-related concerns, and sleep or eating difficulties are also within her focus. She works with concerns around parenting, anger, career worries and compassion fatigue. Other areas she pays attention to include relationship difficulties, bipolar challenges, and a range of attachment or personality-related issues.
Practical topics such as hoarding, isolation, guilt and shame are also part of her work. Sessions are conversational and aim to make things clearer. Caroline encourages people to explore thoughts and feelings at a steady pace.
She helps set small goals and tests out approaches that feel useful in everyday life.
Caroline lists 4 ways of working on the entry:
What Caroline works with
The areas below are the ones Caroline selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- Addictions
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
Training and background
| Register | NCPS |
|---|---|
| Years in practice | 7 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that shape online sessions
Caroline draws on person-centred work which focuses on what is happening in the here and now and helps people use their own inner resources to make change. This approach is useful for people wanting a supportive space to talk through their current struggles and build confidence.She also uses psychodynamic ideas to look at how earlier experiences can affect present feelings and relationships. This can help people spot repeated patterns and understand why they react in certain ways, which is useful for longer standing issues.
Finding the right approach is part of the work together. Caroline will listen to your goals and try methods that fit your needs and preferences. She aims to agree on a path forward in collaboration, adjusting plans as progress unfolds.
Online therapy offers practical benefits such as flexible scheduling and fewer travel demands. Video calls let you use face-to-face conversation, phone sessions need less bandwidth and can be easier to fit into a short break, while live chat or text-based messaging suit brief check-ins or people who prefer writing. These options make it easier to keep therapy going around everyday life.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
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Common questions
What concerns does Caroline commonly address?
How would you describe her therapeutic style?
What is her professional background and experience?
Where is she based and what credential does she hold?
Which languages are sessions offered in?
What session formats are available?
How are sessions priced?
How do I start therapy with Caroline?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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