About Carolyn
Carolyn Faucette is a licensed independent social worker in Ohio who brings 20 years of experience to her practice. She focuses on practical, steady support for people facing stress, anxiety, grief, depression, relationship strain, and major life changes. Carolyn emphasizes respect, sensitivity, and compassion in every conversation.
Carolyn uses a mix of evidence-informed approaches to fit each person's situation. She draws on cognitive behavioral techniques to spot unhelpful thinking patterns and on acceptance and commitment ideas to help people clarify their values and take meaningful action.
How Carolyn works
Attachment-based work helps when early relationships affect current trust and closeness. Sessions aim to be collaborative and straightforward. Carolyn listens first, then helps set simple goals and steps you can try between sessions.
She adapts pace and tools to match how someone prefers to work and what life demands at the moment. Her practice also addresses parenting stress, family conflict, anger, self-esteem, bipolar mood concerns, trauma and abuse, and caregiver strain. Additional focus areas include blended family issues, communication problems, codependency, and coping with separation or divorce.
Carolyn works with people who want skills they can use in daily life. She offers care through a subscription model that can be canceled at any time. Sessions are available through video calls, phone, live chat, or text-based messaging, and are offered in English only.
Carolyn lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Carolyn works with
The areas below are the ones Carolyn selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Bipolar disorder
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LISW |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Ohio |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online support
Carolyn uses cognitive behavioral therapy and acceptance and commitment therapy to guide online work. Cognitive behavioral therapy focuses on spotting and changing thoughts and behaviors that cause pain. It often helps with anxiety, depression, and stress by teaching practical skills to test and shift thinking. Acceptance and commitment therapy helps people clarify what matters to them and take small actions in line with those values, which can be useful for coping with grief, mood shifts, and life changes.Finding the right approach is part of the process. Carolyn will discuss these methods with clients and decide together which tools to try first. She adapts techniques based on each person's goals, daily routine, and how they prefer to engage in sessions so the plan fits real life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and skill practice. Phone sessions are often easier when bandwidth is limited or a session needs to fit a busy day. Live chat and text messaging can work well for short check-ins, skill reminders, and ongoing support between longer meetings. These options make therapy more flexible and easier to schedule around work, caregiving, and other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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