About Carrie
Carrie Zanoni is a licensed professional counselor (LPC) in Michigan who focuses on practical, person-centered care. She emphasizes what matters most to each person and helps them use their values and strengths to move forward. Her style is calm and direct, with an emphasis on real-world tools that fit everyday life.
Carrie begins with a client-centered stance that honors individual goals and choices. She pairs that with cognitive behavioral techniques to help change unhelpful thoughts and behaviors.
How Carrie works
Sessions usually include straightforward discussion, skill-building, and concrete steps to try between meetings. She has 16 years of experience supporting people through stress, anxiety, depression, grief, trauma and abuse, and life transitions. Carrie also works with concerns such as addiction, anger, sleeping and eating problems, intimacy-related issues, ADHD, bipolar mood concerns, and compassion fatigue.
She addresses relationship and parenting strains and helps with communication and commitment issues. In addition to those areas, Carrie attends to issues like caregiver stress, chronic pain and illness, blended family dynamics, codependency, and feelings of emptiness or abandonment. Her background supports work on both emotional symptoms and practical life challenges, such as career stress or aging-related concerns.
Clients can expect a collaborative process. Carrie listens first, then offers tools and strategies that fit each person’s life. She aims to walk alongside people as they test new ways of coping and rebuild a sense of control and purpose.
Carrie lists 14 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Carrie works with
The areas below are the ones Carrie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values even when feelings are hard. It is useful for stress, anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at the thoughts and behaviors that keep problems going and teaches practical skills to shift them. CBT can help with anxiety, sleep and eating issues, anger, and some mood concerns. Client-Centered Therapy centers the session on the person's priorities and choices, creating space to set goals and test what works in daily life.Finding the right mix of approaches is a partnership. The therapist will talk with the person about goals, try techniques, and adjust based on what helps. That collaborative process aims to match methods to the client's needs, preferences, and what shows progress in real situations.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to fit different rhythms and needs. Video is helpful for face-to-face conversation; phone can be easier when bandwidth is limited; live chat and text messaging allow brief check-ins or ongoing support between sessions. These options make it easier to schedule care around work, caregiving, or travel while keeping therapy consistent and focused.
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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