About Casey
Casey Gonzales helps people who feel stuck, overwhelmed, or unsure how to move forward. She is a Louisiana licensed professional counselor with 20 years of experience. Casey speaks plainly and focuses on practical steps people can use between sessions.
She aims to make therapy feel manageable for busy lives. Casey listens for patterns that get in the way of feeling steady. She often starts by helping clients notice how they react to stress, relationships, and life changes.
How Casey works
Then she works with each person to try simple, useful tools for coping and communication. Her work covers anxiety, depression, grief, trauma and abuse, ADHD, and compassion fatigue. She also supports people facing issues like abandonment, attachment concerns, codependency, chronic illness, and problems tied to family of origin.
Career strain, intimacy-related worries, anger, and low self-esteem are common topics in her practice. Casey blends client-centered conversations with practical techniques from cognitive behavioral approaches. She also uses attachment-based thinking to make sense of relationship patterns.
Somatic methods are used when body-based stress shows up and needs attention. Sessions focus on clear goals and steps the client can try between visits. Casey helps clients build better communication, set boundaries, and handle setbacks without getting derailed.
The aim is lasting change through steady, realistic progress.
Casey lists 4 ways of working on the entry:
What Casey works with
The areas below are the ones Casey selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Coping with life changes
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family of origin issues
- Family problems
- Fatherhood issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self esteem
- Self-love
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Louisiana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Casey commonly draws on attachment-based work to look at how early relationship patterns affect current reactions. This approach helps people understand connection, trust, and recurring conflicts in relationships. She also uses cognitive behavioral techniques to help identify unhelpful thoughts and try alternative ways of thinking and acting when stress or anxiety takes over.Finding the right approach is a shared process. Casey talks with each person about goals, preferences, and what has or hasn’t helped in the past. Together they choose methods that fit the client’s needs and adjust them over time based on what works.
Online therapy offers practical flexibility for people with busy schedules. Video calls let clinicians and clients work face-to-face when a deeper conversation is needed. Phone sessions work well when bandwidth is low or a check-in is enough. Live chat and text-based messaging are useful for brief updates, coaching-style support, or keeping progress on track between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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