About Cassandra
Cassandra Tordosinsky is a Licensed Professional Counselor (LPC) based in Michigan with 13 years of experience. She offers practical, down-to-earth therapy for people who are overwhelmed, stuck, or facing big life changes. Cassandra listens without judgment and helps clients find clearer ways forward.
She uses a person-centered outlook that puts the client's goals first. Sessions often begin by identifying strengths and practical steps the client can try between meetings. Cassandra draws on Cognitive Behavioral Therapy to link thoughts, feelings, and actions so clients can make measurable changes in daily life.
How Cassandra works
People come to her for many concerns, including stress, anxiety, depression, addictions, trauma, grief, relationship and intimacy issues, and ADHD. She also supports those coping with career strain, caregiver stress, chronic illness, body image and parenting struggles. Her approach blends practical skill-building with attention to emotions.
In sessions Cassandra aims to be a steady sounding board. She helps clients weigh decisions, test new behavior, and name the patterns that get in the way. Work is collaborative - she and the client set goals and adjust course as progress is made.
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. Cassandra works with adults seeking change and guidance, and her practice is organized around clear steps to begin therapy.
Cassandra lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Cassandra works with
The areas below are the ones Cassandra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 13 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Michigan |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online therapy
Cassandra uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy as part of her online work. Acceptance and Commitment Therapy focuses on clarifying values and taking committed action even when hard thoughts or feelings are present; it can help with anxiety, avoidance, and coping with life changes. Cognitive Behavioral Therapy helps people spot and change unhelpful thought patterns and behaviors, which is useful for depression, anxiety, and habits tied to addiction.Finding the right approach is a collaborative process. Cassandra will talk with each person about goals, preferences, and what has worked before. Together they choose techniques and adjust them over time so therapy fits the client's life and aims.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for a face-to-face feel and fuller interaction, phone sessions can fit a break at work or require less bandwidth, and live chat or text-based messaging work well for brief check-ins, written reflection, or when typing feels easier than talking. These options let people fit therapy into busy schedules and maintain steady contact between meetings.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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