About Charles
Charles "Andrew" McCall is an LCSW based in Texas who blends talk therapy with practical tools. He uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help people handle stress, anxiety, parenting challenges, low self-esteem, and depression. He offers a straightforward, collaborative style.
Sessions focus on what is happening now and on small steps that make daily life easier. He speaks plainly and will sometimes share relevant life experiences when it helps move a session forward.
How Charles works
Andrew brings eight years of clinical experience to his work. He draws on a Christian worldview while also using evidence-based approaches to address thinking patterns, emotions, and behaviors. That combination helps people reconnect with what matters to them and find practical ways to change.
Typical work includes managing life transitions, coping with feelings of emptiness, and improving communication. He also supports people facing issues like divorce and separation, fatherhood challenges, body image concerns, and eating-related problems. Sessions may cover attachment and personality-related struggles including avoidant or dependent tendencies, codependency, control issues, and commitment concerns.
He also helps people navigate aging and geriatric issues, forgiveness, and family-related stress. Andrew sees clients in Texas and conducts therapy in English. He offers several online session formats so people can choose the way that fits their day and needs.
Charles lists 3 ways of working on the entry:
What Charles works with
The areas below are the ones Charles selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Paranoia
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 8 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How ACT, CBT, and Motivational Interviewing work online
Acceptance and Commitment Therapy helps people clarify what matters most and take small meaningful actions even when thoughts or feelings are uncomfortable. It is useful for anxiety, low motivation, and coping with life changes.Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It is often used for depression, anxiety, and self-esteem work.
Motivational Interviewing focuses on resolving uncertainty and building motivation for change through open questions and reflective listening. It can help with commitment issues, codependency, and making lifestyle changes.
Choosing the right approach is part of the work. The therapist will collaborate with each person to match methods to their goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different days and routines. Video calls allow face-to-face conversation, phone sessions use less bandwidth and can be easier during a busy day, live chat supports shorter check-ins, and messaging lets someone write when it’s convenient. These options make it easier to keep therapy consistent around work, parenting, or other commitments.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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