About Chase
Chase Carter is an LCSW practicing in Utah. He has four years of clinical experience helping people facing relationship strain, addiction, trauma, low self-esteem, and depression. Chase meets clients with respect and curiosity and aims to make therapy feel straightforward and useful.
He draws on several therapeutic approaches to match each person's needs. Sessions focus on clearer communication, managing difficult emotions, and rebuilding trust after hurt. Chase often helps people notice patterns that get in the way and try small changes that make daily life easier.
How Chase works
Chase describes his style as warm and direct. He values honest conversation and practical steps over jargon. People who feel misunderstood by typical approaches may find his perspective refreshing and different.
Therapy can include looking at how past attachment and abandonment issues affect current relationships. Work may also address body image, caregiving stress, chronic health challenges, or problems with commitment and control. Chase supports people coping with divorce, separation, and other life transitions.
Sessions blend reflection and skill-building. Clients may leave with concrete tools for communication, mood management, and healthier routines. The emphasis is on steady progress and making therapy relevant to everyday life.
Chase lists 12 ways of working on the entry:
What Chase works with
The areas below are the ones Chase selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 4 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Utah |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches adapted for online work
Chase uses Acceptance and Commitment Therapy and Emotionally-Focused Therapy as core tools in his online work. ACT helps people notice thoughts and feelings without being led by them and then commit to values-based actions; it can be useful for depression, anxiety, and addiction. EFT focuses on the emotional patterns behind relationship problems and helps partners or individuals name feelings and reshape interaction patterns to improve connection.He also draws on Client-Centered Therapy to create a respectful, nonjudgmental space where the client’s perspective guides the work. Finding the right approach is part of the process. Chase collaborates with each person to decide which methods best match their goals, preferences, and the issues they bring into sessions.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video lets people use visual cues for deeper conversation. Phone can be a simpler option when bandwidth is limited or a camera isn’t wanted. Live chat and text messaging work for quick check-ins, brief skill practice, and ongoing support between longer sessions. These options help fit therapy into busy schedules and different life demands.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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