About Chasity
Chasity Keller Anderson is a Licensed Clinical Social Worker (LCSW) based in North Dakota. She brings ten years of practice to people seeking help with stress, anxiety, depression, trauma, and other life challenges. Chasity aims to build clear rapport so people feel heard and able to share what matters to them.
She uses warm, interactive sessions paced to each person. Conversations focus on practical steps and skills that fit everyday life.
How Chasity works
The goal is to help people manage emotions, reduce overwhelm, and move toward their goals. Chasity's background includes work in child welfare, homelessness services, domestic violence response, and Military OneSource counseling. She has coordinated volunteer programs and served on a drug court board, which gave her experience with diverse community settings.
Her clinical approach blends several evidence-based methods. She draws on cognitive behavioral ideas to change unhelpful thinking and behavior, acceptance and commitment strategies to clarify values, attachment-informed perspectives for relational concerns, and emotion regulation skills from dialectical behavior methods. Sessions are tailored to each person's needs and goals.
People who come for support can expect collaborative problem solving and practical tools. Chasity emphasizes steady support and small, actionable steps. She acknowledges that asking for help takes courage and aims to make the process manageable and respectful.
Chasity lists 16 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
What Chasity works with
The areas below are the ones Chasity selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | North Dakota |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most and take actions that match their values. It combines acceptance of difficult feelings with committed steps toward meaningful goals. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses practical exercises to change patterns that cause distress. These methods can help with anxiety, depression, and coping with life changes.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. That may mean trying an idea for a few sessions and adjusting based on what helps most.
Online formats include video calls, phone sessions, live chat, and text-based messaging to give flexible ways to connect. Video is useful for in-depth conversations and real-time skill practice. Phone sessions are good when bandwidth is limited or a session needs to fit a work break. Text and chat are helpful for short check-ins, homework support, or when someone prefers writing over speaking. These options make it easier to keep therapy going despite busy schedules and geographic distance.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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