About Cherice
Cherice Nash is a Licensed Professional Counselor (LPC) in New Jersey with 12 years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, addictions, or major life changes. She also supports those facing relationship strain, grief, intimacy concerns, and identity-related challenges.
She focuses on building an open, nonjudgmental space where people can talk about hard things. Sessions are conversational and practical. Cherice listens first, then helps identify steps that feel doable for each person.
How Cherice works
Her work includes helping with sleep and eating difficulties, anger and self-esteem problems, and career or parenting stress. She also addresses ADHD, bipolar symptoms, compassion fatigue, and caregiving strain. Additional areas of focus include attachment and abandonment issues, blended family concerns, body image, codependency, and communication problems.
Cherice aims to empower clients to make changes that match their values and goals. She encourages small actions that build toward lasting improvements. Progress is paced to each person, with topics revisited as needed.
Located in New Jersey, she draws on a range of evidence-based therapeutic techniques to guide sessions. People who choose Cherice can expect a supportive partner who prioritizes clear goals, steady encouragement, and practical strategies for everyday life.
What Cherice works with
The areas below are the ones Cherice selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | New Jersey |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Practical approaches for online care and coping
People can expect evidence-based techniques that focus on real-life change. One common approach she uses concentrates on identifying unhelpful thought patterns and testing more helpful ways of thinking. This method helps with anxiety, low mood, and negative self-image by teaching skills to shift day-to-day thinking. Another frequently used approach emphasizes building routines and behaviors that support better sleep, eating, and overall mood. That practical work helps people break cycles of avoidance and regain energy for meaningful activities. Finding the right approach is a collaborative process. The therapist will talk through your concerns, goals, and preferences and suggest methods that fit. Together you will try things, review what helps, and adjust plans as needs change. Online therapy offers flexibility that can make regular care easier to keep. Video calls allow face-to-face conversation when deeper connection is helpful. Phone sessions work well when bandwidth or camera use is limited. Live chat and text-based messaging offer brief check-ins and ongoing support between sessions. These options make it easier to fit therapy into busy lives and maintain consistent progress.Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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