About Cherie
Cherie Taylor is a Licensed Professional Counselor (LPC) practicing in Virginia. She uses practical, evidence-informed approaches to help people manage stress, anxiety, depression, and challenges with self-esteem. She creates a calm, respectful space where people can talk through what matters most to them.
Cherie draws on therapies that focus on values, behavior change, and emotional awareness. She helps people break problems into manageable steps. Sessions include skill practice, reflection, and concrete planning for day-to-day life.
How Cherie works
Her work also addresses addiction, bipolar disorder, grief, trauma and abuse, and intimacy-related issues. She supports people coping with career changes, anger, and compassion fatigue. Cherie pays attention to how attachment and relationship patterns shape current struggles.
The practice includes support for LGBT concerns and for those handling family-of-origin problems or caregiver stress. She also helps people facing divorce or separation, communication problems, and codependency. First responder issues and coping with disasters are among her focus areas.
With nine years of experience, Cherie balances practical tools and open listening. People leave sessions with clearer goals and steps they can try between meetings. She works in English and provides care through several online formats and phone sessions.
Cherie lists 11 ways of working on the entry:
What Cherie works with
The areas below are the ones Cherie selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Virginia |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches for online care
Acceptance and Commitment Therapy (ACT) encourages people to identify what matters to them and take small steps toward those values, while learning to accept difficult thoughts and feelings rather than fight them. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and trying new behaviors to change mood and daily functioning. Attachment-Based Therapy looks at how early relationship patterns affect current connections and helps people develop healthier ways of relating.Choosing the right approach is part of the work. Cherie will discuss options and collaborate with each person to decide which methods fit their goals and preferences. Together they set clear, practical goals and try strategies in real life to see what helps.
Online sessions can be done by video, phone, live chat, or text-based messaging to match different needs. Video calls are useful for conversational sessions and working on emotional material. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text let people check in between appointments and use brief, written tools when that format fits their routine.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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