About Cheryl
Cheryl McNeil is a licensed clinical professional counselor with 27 years of experience. She helps people who are struggling with stress, anxiety, depression, relationship and family concerns, addiction, trauma, grief, and self-esteem issues. She also supports people coping with career stress, mood disorders, eating and intimacy-related concerns, anger, and life transitions.
Cheryl uses an adaptable, client-focused style. She listens first and matches her approach to what a person needs in the moment.
How Cheryl works
Sessions are practical and focused on what will make life a little easier or safer for the person between meetings. Her background includes work in a mental health center, with Job Corps programs, and in a personal company. That range exposed her to people with different life stories and needs, from early career challenges to long-standing trauma and addiction.
Those experiences shaped how she responds to complex situations. Cheryl draws on approaches such as Acceptance and Commitment Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy. She borrows what fits each person rather than sticking to one method.
The goal is to help people make practical changes, tolerate difficult feelings, and reconnect with what matters to them. People who choose her can expect a steady, straightforward presence and help making clear next steps. She welcomes conversations about blended family issues, codependency, infidelity, multicultural concerns, self-harm, compassion fatigue, and other focused challenges.
Cheryl lists 5 ways of working on the entry:
What Cheryl works with
The areas below are the ones Cheryl selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating disorders
- Emptiness
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- Jealousy
- Mood disorders
- Multicultural concerns
- Self esteem
- Self-harm
- Trauma and abuse
- Workplace issues
Training and background
| Register | LCPC |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Montana |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Cheryl’s Approaches Work Online
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without getting stuck in them, then take steps toward what matters. It is useful for anxiety, depression, grief, and life transitions. Client-Centered Therapy focuses on a respectful, nonjudgmental relationship where the person leads the pace and topics, which can help build self-esteem and confidence. Emotionally-Focused Therapy focuses on identifying and naming strong emotions and understanding relationship patterns to improve closeness and repair after conflict.Choosing the right approach is a collaborative process. Cheryl will listen to what matters most, try methods that fit the issue, and adjust the plan as progress or new needs appear. The aim is to find tools that work in everyday life and match each person's goals and preferences.
Online therapy offers options that make regular work on problems easier. Video calls allow face-to-face conversation and visual cues. Phone sessions can be simpler when bandwidth or schedules make a video difficult. Live chat and text-based messaging work well for short check-ins, quick coping reminders, or people who prefer writing. These formats make it easier to fit therapy into work, school, or family routines and to maintain momentum between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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