About Christi
Christi Jones is a Licensed Professional Counselor (LPC) with 25 years of work in mental health. She focuses on meeting people where they are and helping them move forward at a comfortable pace. Christi speaks plainly and aims to make therapy feel manageable for someone juggling family, work, or other stresses.
She draws on client-centered work to listen closely and build a trusting relationship. Christi also uses cognitive behavioral ideas to identify patterns of thinking that worsen anxiety or depression.
How Christi works
Mindfulness practices are offered to help with stress, sleep, and emotional regulation. Christi commonly helps people dealing with trauma and abuse, grief, parenting strains, relationship difficulties, and addictions. She also supports those coping with ADHD, bipolar challenges, career stress, and compassion fatigue.
Her approach suits people who want practical tools as well as time to reflect on life story and meaning. Sessions aim to blend problem-focused strategies and narrative work so clients can try new ways of coping. Christi works with each person to set goals and choose techniques that fit their comfort level.
She emphasizes using strengths and small steps so changes feel doable. Christi practices in Oklahoma and offers services in English. She welcomes people from other places as well, and she uses a variety of session formats to match busy schedules.
Christi lists 9 ways of working on the entry:
What Christi works with
The areas below are the ones Christi selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 25 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oklahoma |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How her approaches translate to online care
Client-centered therapy focuses on listening and understanding each person's experience. Online sessions use this approach to build trust and let clients guide the pace and focus of their work. Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions; in virtual sessions clients learn practical exercises to challenge unhelpful thinking and try new behavior between meetings. Emotionally-Focused Therapy helps people identify and shift emotions that affect relationships and self-worth, and it can be used remotely to practice new ways of connecting and responding.Choosing a method is a collaborative process. The therapist will talk with the client about goals, preferences, and the problems they want to solve, then recommend an approach or mix of approaches. Together they check progress and adjust methods so therapy stays useful and relevant.
Online formats offer practical flexibility. Video calls let people see facial expressions and use visual aids. Phone sessions require less bandwidth and can fit a break at work. Live chat and text messaging are useful for short check-ins, quick coping tips, or ongoing support between sessions. These options make it easier to fit therapy into busy lives and to try different ways of connecting until the right fit is found.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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