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Portrait of Christina Kohfield

Directory entry · Ref 17649

Christina Kohfield, LMFT

Practical, compassionate therapy for life’s challenges

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01

About Christina

Christina Kohfield is a licensed marriage and family therapist with 22 years of experience in California. She focuses on practical, compassionate support for people facing stress, anxiety, depression, addiction, trauma, and relationship concerns. Christina aims to make therapy understandable and useful from the first session.

Christina uses talk, skill practice, and gentle reflection to help people manage strong feelings and painful memories. She draws on attachment-based ideas to look at how early relationships influence current patterns.

02

How Christina works

She also uses cognitive behavioral tools to identify unhelpful thoughts and DBT strategies to teach emotion regulation and coping skills. Her work often centers on everyday struggles such as sleep or eating difficulties, parenting strain, caregiver stress, and burnout. She also addresses intimacy challenges, commitment worries, grief, and life transitions.

Christina pays attention to how chronic pain, illness, or disability can affect mood and relationships. A plainspoken and respectful listener, she helps people sort priorities and take small steps that fit their life. Sessions mix talking, skill exercises, and practical homework when helpful.

Christina includes clients' values, including Christian-informed perspectives when relevant, and tailors her approach to each person. People come for help with a wide range of concerns, from substance use and codependency to bipolar mood management and ADHD-related struggles. Christina focuses on building resilience, improving communication, and helping people regain a sense of purpose and agency.

Christina lists 11 ways of working on the entry:

03

What Christina works with

The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 22
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How attachment and skill-based therapy work online

Attachment-Based Therapy focuses on how early relationships shape emotional patterns and current bonds, helping people understand why they respond a certain way in close relationships. Client-Centered Therapy centers on being heard and respected; the therapist listens closely and helps clients find their own solutions. Cognitive Behavioral Therapy (CBT) teaches practical skills to change thoughts and behaviors that keep problems going and is useful for anxiety, depression, and habit changes.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most helpful, then adjust methods as needed. This collaborative process lets treatment shift over time as needs change.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. Video is helpful for deeper conversations and guided exercises, phone sessions use less bandwidth and can fit a work break, and chat or text can be good for brief check-ins or ongoing support between sessions. These options make it easier to keep therapy consistent while fitting real life.

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06

Common questions

What kinds of issues does she address?
She helps with stress, anxiety, depression, addictions, trauma and many relationship or life-change concerns listed in her specialties.
What is her therapeutic style?
Her style combines attachment-based listening with client-centered warmth and practical CBT or DBT skills to manage emotions and thoughts.
How long has she been practicing?
She has 22 years of experience as a licensed professional practicing in California.
What credentials and location are listed?
She holds an LMFT and practices in California.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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