About Christina
Christina Reyes helps people who are struggling with stress, anxiety, depression, relationship and intimacy-related concerns, and self-esteem. She works with issues such as obsessive thoughts, compulsions, mood problems, and difficulties with trust or jealousy. Christina presents a calm, straightforward style so conversations stay practical and focused.
Christina is a Licensed Professional Counselor, LPC, based in Texas. She has three years of professional experience. She uses familiar, hands-on methods to help people notice patterns and try new ways of responding to problems.
How Christina works
In sessions she combines approaches like cognitive behavioral techniques and acceptance strategies to address unhelpful thoughts and painful emotions. She also draws on client-centered skills to listen closely and on Dialectical Behavior Therapy tools when emotions feel intense. The Gottman Method informs her work on communication and relationship concerns.
Christina emphasizes collaboration. She helps people set clear goals, practice skills between sessions, and check what is or isn’t working. Her focus includes shame, isolation, dissociation, attachment struggles, and coping after separation.
She offers phone, video, chat, and text-based options for sessions. Christina supports English-speaking and international clients, and she matches care to each person’s needs so therapy feels useful and doable.
Christina lists 6 ways of working on the entry:
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Antisocial personality
- Attachment issues
- Body image
- Communication problems
- Depression
- Dissociation
- Divorce and separation
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 3 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches that translate well to online work
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings and choose actions that align with their values. It is useful for anxiety, stress, and situations where avoidance has become limiting. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thoughts and testing them with practical experiments and behavioral changes. CBT is often used for depression, anxiety, and obsessive thinking. Client-Centered Therapy centers on warm, nonjudgmental listening and building a trusting working relationship so people feel heard and can clarify their goals.Finding the right approach is a collaborative process. The therapist will discuss goals and preferences and try methods that fit the person’s needs. Sessions may mix methods so the plan is tailored and can change as progress is made.
Online therapy with video calls, phone sessions, live chat, or text-based messaging offers practical flexibility. Video lets people see body language and practice communication skills. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for quick check-ins, skill practice between sessions, or when someone needs more frequent touchpoints. These options make it easier to fit therapy into a busy schedule and to keep momentum between appointments.
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Common questions
What kinds of problems does Christina address?
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How do I begin working with Christina?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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