About Christina
Christina Webb helps people facing stress, anxiety, depression, relationship pain, and major life changes. She also supports those dealing with grief, trauma and abuse, addiction concerns, self-esteem struggles, parenting stress, and career pressure. Christina is an LPC with 14 years of experience and talks plainly to make next steps clear.
Her style is warm and client-centered. She aims to listen first and help clients name what matters most. Sessions focus on practical skills, building healthier habits, and better communication.
How Christina works
Christina does not tell clients what to do; she helps them make their own choices. Christina uses a mix of approaches based on each person's needs. She draws from cognitive behavioral techniques to challenge unhelpful thinking and from dialectical skills to manage strong emotions.
She also uses EMDR for processing traumatic memories and the Gottman Method when working on relationship patterns. Therapy often starts with small, manageable steps. Christina works with people to set clear goals and track progress from week to week.
She offers tools for coping with anger, improving sleep and eating patterns, and reducing avoidance or codependent behaviors. Over time the work addresses deeper patterns like attachment, abandonment fears, or difficulty trusting others. Christina also helps with practical caregiving stress, blended family challenges, and navigating separation or divorce.
Her approach combines steady listening, concrete skill-building, and collaborative planning to support lasting change.
Christina lists 9 ways of working on the entry:
What Christina works with
The areas below are the ones Christina selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 14 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Alabama |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Christina’s Approaches Work Online
Client-centered therapy puts the client’s priorities first and focuses on listening, empathy, and building on strengths; it helps people clarify goals and make decisions that feel right for them. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and teaches practical exercises to change unhelpful thinking and habits, which is useful for anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing, EMDR, helps people process traumatic memories by guiding attention while recalling difficult events, often reducing the intensity of those memories.Choosing the right approach is a shared process. Christina will discuss options, explain how each method might help, and work with the client to pick techniques that match goals and comfort level. The plan can change over time as needs evolve, and sessions combine listening with hands-on practice.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and longer conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick reflections, homework check-ins, and people who prefer typing. These formats make it simpler to fit therapy into busy schedules and to use skills between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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