About Christine
Dr. Christine Wilcox uses practical, evidence-based therapy to help people manage stress, anxiety, trauma, grief, and life changes. She is Dr.
Christine Wilcox, LCSW, LISW and has worked in behavioral health for 27 years. She focuses on clear steps people can take to feel steadier and more in control. Her approach blends cognitive behavioral ideas with acceptance work and attachment-focused thinking.
That means sessions include noticing unhelpful thoughts, choosing actions that match values, and looking at how early relationships affect current patterns.
How Christine works
She also draws on client-centered listening to make space for each person's story. Dr. Wilcox has trained and practiced across hospital, outpatient, hospice, long-term care, and school settings.
She combines that experience to help people facing depression, addiction, bipolar challenges, eating and sleeping problems, and career or caregiving stress. She also supports concerns around intimacy, self-esteem, and communication problems. Sessions are designed to be down-to-earth and practical.
People work on small, doable changes between visits, practice new skills in real life, and revisit what helps. The goal is clearer thinking, steadier moods, and better daily functioning. She holds licensure as a clinical social worker in Colorado and Ohio.
Services are offered in English and are provided through a range of online formats to fit different schedules and needs.
Christine lists 13 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
What Christine works with
The areas below are the ones Christine selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, LISW |
|---|---|
| Years in practice | 27 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Colorado |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches online and how they help
Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts without getting stuck on them and to take actions that match their values. It can be helpful for anxiety, depression, and coping with life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches concrete skills to change patterns that cause distress. It is useful for anxiety, mood problems, and many everyday difficulties. Attachment-Based Therapy focuses on how early relationships shape expectations and patterns in current relationships and helps people change repeated patterns that cause pain.Finding the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences and then use ACT, CBT, or attachment ideas as a collaborative plan. Sessions mix talking, skill practice, and real-life experiments to see what fits.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for in-depth sessions where seeing facial cues helps. Phone sessions can fit a break at work or be easier when bandwidth is limited. Live chat and text messaging are useful for shorter check-ins, skill practice, or when typing feels more comfortable. These options make therapy more flexible and easier to fit into a busy life.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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