About Christopher
Christopher Pieper helps people who are feeling overwhelmed, stuck, or unsure where to begin. He focuses on practical support for stress, anxiety, depression, addictions, grief, and self-esteem. Christopher speaks plainly and aims to make sessions understandable and useful from the first meeting.
He uses a mix of approaches to match each person's needs, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and attachment-focused work. Sessions usually involve talking through current problems, noticing what matters most, and trying small changes to see what helps.
How Christopher works
He adapts pacing and tools to fit how someone prefers to work. Christopher holds a Licensed Professional Counselor credential, LPC, and has worked in counseling for 12 years. His background includes supporting people with anger, intimacy-related concerns, parenting stress, sleeping and eating struggles, ADHD, and career questions.
He also addresses issues such as abandonment, attachment problems, and coping after trauma. People often bring worries about relationships, identity, burnout, or major life changes. Christopher aims to create steady, practical steps toward clearer thinking and better daily routines.
He frames therapy as a collaborative process where goals are set together and progress is tracked. When someone is ready to begin, Christopher guides them through a short intake and a plan for follow-up sessions. He offers several online formats so people can choose what fits their schedule and comfort.
Christopher lists 12 ways of working on the entry:
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What Christopher works with
The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Approaches and online care that fit your life
Christopher combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in ways that focus on what matters most to each person. ACT helps people notice their values and take small committed steps toward them, even when emotions are strong. CBT focuses on changing unhelpful thinking and behavior patterns through practical exercises and homework.He also uses Attachment-Based ideas to look at how early relationships shape current patterns and emotional reactions. That approach can help with intimacy-related issues, trust, and communication by revisiting patterns and trying new ways of relating.
Finding the right approach is a team effort. Christopher will talk with clients about goals, try options, and adjust methods based on what works best. The plan is shaped by the client's needs, preferences, and progress rather than by a fixed program.
Online therapy options include video calls, phone sessions, live chat, and text messaging. Video calls are good for face-to-face conversation and teaching skills. Phone sessions work well when bandwidth is limited or a voice check-in is preferred. Live chat and messaging can be used for brief check-ins, homework support, or when a shorter interaction fits the day. These formats make it easier to fit counseling into a busy schedule and keep work moving between sessions.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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