About Christopher
Christopher Yeung is a counsellor registered with the BACP who brings three years of practice to his work. He creates a calm, steady space where people can slow down and talk about what feels overwhelming. He speaks English, Mandarin and Cantonese and offers sessions online for people in the United Kingdom and beyond.
Christopher sees many people carrying stress, anxiety, burnout or feelings of numbness. He recognises how past hurts or neglect can show up as overthinking, sleep difficulties, low self-esteem or trouble trusting others.
How Christopher works
He treats those reactions as understandable survival responses rather than faults. He uses a blend of approaches that include attachment-based ideas, client-centred listening and cognitive behavioural techniques. Sessions focus on noticing patterns in relationships and daily life, learning small skills to manage difficult moments, and making sense of old experiences so they stop running the present.
Christopher aims for a gentle, reflective style. He does not rush people and works at the pace they find manageable. Practical coping tools are paired with room to name and feel what has been hard.
People come for single issues or longer work, depending on their goals. He supports concerns such as anxiety, depression, trauma and abuse, relationship and intimacy questions, grief, sleep problems, anger, addictions, eating and body image issues, parenting stress, career strain and neurodiversity-related matters like autism or ADHD. Sessions use video calls, phone, live chat or text messaging.
Christopher helps clients decide which format and approach best suit their needs and goals.
Christopher lists 10 ways of working on the entry:
What Christopher works with
The areas below are the ones Christopher selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 3 |
| Languages | English, Mandarin, Cantonese |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Christopher draws on attachment-based therapy to look at how early relationships shape current patterns of relating and trust. This approach can help when people struggle with closeness, fear of abandonment or repeating hurtful dynamics. He also uses client-centred counselling, which prioritises warm listening and helping people find their own answers by reflecting their experience back in a non-judgemental way. Cognitive behavioural therapy is part of his practice as well, offering practical steps to reduce anxious thinking, improve sleep and change unhelpful behaviours.Choosing an approach is a collaborative process. Christopher will talk through options, listen to your goals and try different ways of working until something fits. That might mean mixing reflective talking with short skills practice, or shifting focus as needs change over time.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video lets you see facial cues and build rapport, while phone calls need less bandwidth and can fit into a busy day. Live chat and messaging are useful for brief check-ins or when writing helps you process. These options help people maintain continuity of care across time zones and busy schedules, and let the therapist and client pick the format that works best for each stage of therapy.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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