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Portrait of Claudia Smith

Directory entry · Ref 161222

Claudia Smith, LCSW

Experienced LCSW focused on practical coping

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01

About Claudia

Claudia Smith is a Licensed Clinical Social Worker (LCSW) in California with 40 years of professional experience. She focuses on practical support for stress, anxiety, addictions, low self-esteem, and depression. Claudia centers the work on each person's strengths and goals.

She believes change starts with small, steady steps and a clear plan. Claudia uses plain, direct conversation to help people gain momentum. She listens first, then suggests tools that fit daily life.

02

How Claudia works

That might include mindfulness exercises, skills for managing strong emotions, or short goal-focused strategies to build confidence. Her approach is collaborative. Clients set the pace and choose what to try next.

Claudia offers coaching-style guidance when someone needs motivation and hands-on skills when emotions feel overwhelming. Across her long career she has also worked with concerns such as ADHD, grief, bipolar mood challenges, and issues tied to adoption and foster care. Other focuses include codependency, substance use, family of origin patterns, and life purpose questions.

Sessions aim to be practical and respectful. Claudia helps people find clearer choices, reduce distressing patterns, and create routines that support well-being. She accepts English-speaking clients in California and works with international clients as well.

Claudia lists 4 ways of working on the entry:

03

What Claudia works with

The areas below are the ones Claudia selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 40
Languages English
Session format Online: video, phone, live chat or messaging
Country California

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Claudia's Approaches Work Online

Claudia draws from Client-Centered Therapy and Dialectical Behavior Therapy (DBT) to guide online work. Client-Centered Therapy focuses on listening, empathy, and building on what already works for a person; it helps when someone needs space to understand their own goals. DBT offers clear skills for managing intense emotions, reducing impulsive behavior, and improving relationships, which can be useful for anxiety, addictions, or mood instability.

Finding the right approach is a collaborative process. Claudia will talk with each person about their needs, daily life, and what feels helpful. Together they decide which tools and strategies to try first, then adjust as progress is made.

Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and visual cues, phone works when bandwidth is limited, live chat and messaging suit quick check-ins or ongoing coaching between sessions. These options make it easier to fit therapy into a busy schedule and to use shorter touchpoints for skill practice or support.

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06

Common questions

What concerns does Claudia work with?
She addresses stress, anxiety, addictions, low self-esteem, depression, ADHD, grief, bipolar issues, and life purpose concerns among others.
How would you describe her therapeutic style?
Her style is collaborative and practical, combining listening with concrete skills like mindfulness and emotion regulation to support everyday life.
What professional background does she bring?
Claudia brings 40 years of experience as a clinician working with a wide range of mental health and life challenges.
What are Claudia's credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in California.
Which languages are supported for sessions?
Sessions are offered in English and she also accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the matching results.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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