An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Cory Russell

Directory entry · Ref 27886

Cory Russell, LPC

Practical counseling for life and relationships

Book with Cory We will earn a commission if you sign up through our link, at no cost to you.
01

About Cory

Cory Russell is a Licensed Professional Counselor (LPC) with 11 years of experience helping people navigate big life challenges. He works with individuals facing anxiety, depression, ADHD, relationship strain, and career stress. Cory aims to make therapy practical and straightforward for people who feel stuck or overwhelmed.

Clients meet a therapist who uses clear, hands-on methods to change thinking and behavior. Sessions focus on making small, manageable shifts that add up over time.

02

How Cory works

Cory emphasizes realistic strategies that people can use between sessions. He blends approaches that pay attention to how people connect with others and how their thoughts shape feelings and actions. That combination helps when dealing with trauma, attachment concerns, or ongoing mood difficulties.

The goal is to improve daily coping and reduce repeated patterns that cause pain. Cory often helps with relationship communication, commitment concerns, and the fallout from separation or infidelity. He also supports people coping with anger, guilt, shame, and burnout from caregiving roles.

Work on boundaries, problem solving, and decision making is common in sessions. Therapy with Cory is collaborative and focused on the next steps you can take. He encourages practical homework and straightforward feedback so progress is clear.

To start, people typically complete a short matching questionnaire and schedule a first session.

Cory lists 4 ways of working on the entry:

03

What Cory works with

The areas below are the ones Cory selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LPC
Years in practice 11
Languages English
Session format Online: video, phone, live chat or messaging
Country South Carolina

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Cory’s Approaches Work Online

Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behavior. Online CBT sessions help identify unhelpful thinking patterns and develop practical tools to reduce anxiety, depression, and impulsive reactions. Attachment-Based Therapy looks at how early bonds influence current relationships and communication; it is useful when people struggle with trust, commitment issues, or repeated relationship conflicts.

Finding the right approach is part of the work. Cory will talk with each person about their goals and preferences and then shape sessions collaboratively. That can mean using more CBT tools some weeks and shifting toward attachment-focused conversations as relationship themes emerge.

Online sessions offer flexibility for busy lives. Video calls let people work face to face when discussing sensitive material. Phone sessions can be a shorter check-in or a lower bandwidth option. Live chat and text-based messaging are useful for brief updates, coaching-style prompts, or when someone wants written reflections they can reread. These formats make it easier to fit therapy into school, work, or caregiving schedules without long commutes.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Cory

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does Cory address?
He helps people with stress, anxiety, depression, ADHD, relationship problems, career strain, trauma and abuse, and related issues such as anger, self-esteem, and coping with life changes.
How would you describe his therapy style?
He uses clear, practical methods that focus on changing thinking and behavior and improving relationships. Sessions often include specific strategies to try between meetings.
How much clinical experience does he have?
Cory has 11 years of experience working with individuals across a range of mood, adjustment, and relationship concerns.
What are his professional credentials and location?
He is a Licensed Professional Counselor (LPC) licensed in South Carolina.
Can people meet with him in other countries or languages?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He works via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Cory