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Portrait of Dr. Curllin Alexis

Directory entry · Ref 163218

Dr. Curllin Alexis, NY Psychologist

Practical, values-focused therapy for change

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01

About Curllin

Dr. Curllin Alexis is a New York licensed psychologist who helps people manage stress, anxiety, relationship issues, grief, and self-esteem concerns. She has six years of clinical experience and offers a straightforward, compassionate style that focuses on practical steps and real-life change.

Her work covers a broad set of concerns including ADHD, addictions, trauma and abuse, intimacy-related issues, eating and sleeping difficulties, career worries, and depression. She also helps people cope with life changes and provides coaching around stress and compassion fatigue.

02

How Curllin works

Dr. Alexis uses a mix of approaches to meet each person's needs. She draws on cognitive behavioral techniques to change unhelpful thinking and behavior.

She also relies on acceptance and commitment ideas to help people clarify values and take meaningful action. Attachment-informed methods and client-centered care guide how she relates to clients in sessions. That means she pays close attention to how early relationships shape current patterns and centers the client's own goals and experience in therapy.

Her practice includes support for specific concerns such as abandonment, body image, caregiver stress, communication problems, divorce and separation, first responder issues, forgiveness, guilt, HIV/AIDS, hospice and end-of-life, immigration-related stress, impulsivity, and infidelity. Sessions are offered in English and take place with New York licensure. Dr.

Alexis aims to make therapy practical, respectful, and focused on what the client wants to change.

Curllin lists 7 ways of working on the entry:

03

What Curllin works with

The areas below are the ones Curllin selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register NY Psychologist
Years in practice 6
Languages English
Session format Online: video, phone, live chat or messaging
Country New York

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy focuses on helping people notice difficult thoughts and feelings while moving toward what matters most. It is useful for anxiety, depression, and motivation challenges. Cognitive Behavioral Therapy looks at links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns, which can help with depression, anxiety, sleep, and behavior change.

Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasn’t helped before, then recommend ways to combine methods. Clients are invited to try techniques and provide feedback so the plan can be adjusted collaboratively.

Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or for a simpler check-in. Live chat and text-based messaging allow shorter, flexible exchanges across the week and can fit into busy schedules.

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06

Common questions

What concerns does this therapist help with?
She helps people address stress, anxiety, depression, relationship struggles, grief, self-esteem, ADHD, addictions, trauma and many related issues listed in her specialties.
How would you describe her therapeutic style?
Her style is collaborative and pragmatic, blending evidence-based techniques with a warm, client-centered manner that focuses on real-life goals.
What is her professional background?
She has six years of clinical experience working with a wide range of emotional and behavioral concerns.
What credentials and location are listed?
She is listed as NY Psychologist 025059 and practices in New York.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible session options.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps do I take to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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