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Curtis Boehne, LCSW

Gentle practical therapy for life challenges

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01

About Curtis

Curtis Boehne is an LCSW who helps people dealing with stress, anxiety, depression, and relationship strain. He uses clear, practical conversation to help clients name what feels hard and find manageable next steps. Curtis aims to make the first phone call or video visit feel less daunting for someone looking for change.

With 28 years of clinical experience, Curtis draws on several well-established approaches to tailor sessions to each person.

02

How Curtis works

He blends Acceptance and Commitment Therapy with Cognitive Behavioral Therapy and client-centered listening to address emotional pain, grief, addiction, and life transitions. Sessions focus on everyday skills - noticing thoughts, testing small behavior changes, and choosing actions that match values.

Curtis has worked with issues that often come together, such as burnout, compassion fatigue, caregiver stress, and challenges that follow illness or loss. He also helps people manage anger, intimacy concerns, and questions about parenting and fatherhood. He frames change as a step-by-step process rather than a single fix.

In sessions Curtis keeps language simple and practical. He offers tools like mindfulness exercises, motivational interviewing techniques to explore change, and concrete coping strategies for bipolar mood swings, career strain, or grief. The tone is steady and goal-focused, while still allowing space to process strong feelings.

People who choose Curtis can expect collaboration on realistic goals and regular check-ins to see what’s working. He helps people balance problem-solving with emotional processing so daily life becomes easier to manage.

Curtis lists 7 ways of working on the entry:

03

What Curtis works with

The areas below are the ones Curtis selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LCSW
Years in practice 28
Languages English
Session format Online: video, phone, live chat or messaging
Country Illinois

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Practical therapy methods for online care

Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck and choose actions that match their values. It is useful for stress, grief, and making steady life changes. Cognitive Behavioral Therapy focuses on how thoughts, feelings, and behaviors interact and uses simple experiments and skill practice to reduce anxiety and depression. Client-Centered Therapy emphasizes listening and empathy so people can talk through tough feelings and find their own solutions.

Curtis treats finding the right approach as a shared process. He will discuss goals, try methods that fit a person’s needs, and adjust techniques based on what feels most helpful. Clients and therapist work together to pick practices that match personal preferences and life demands.

Online sessions offer flexibility for busy schedules and different needs. Video calls allow face-to-face conversation for deeper connection. Phone sessions can be easier when bandwidth is low or for shorter check-ins. Live chat and text-based messaging support ongoing reflection and quick problem-solving between longer sessions. These options make it easier to fit therapy into work, caregiving, or medical routines.

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06

Common questions

What concerns does Curtis commonly help with?
He works with stress, anxiety, depression, relationship and intimacy issues, grief and loss, anger, addictions, and a range of life changes and caregiving challenges.
How would you describe his therapeutic style?
Sessions combine client-centered listening with practical methods from Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to set small, achievable goals.
What kind of experience does he bring?
Curtis has 28 years of clinical experience working with emotional, behavioral, and life-transition concerns in Illinois.
Where is Curtis credentialed and located?
He is a licensed clinical social worker - LCSW - licensed in Illinois and practices with that credential.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He meets via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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