About D'Ambra
D'Ambra Ramsey offers straightforward support for people feeling overwhelmed by stress, anxiety, or big life changes. She helps with mood struggles, relationship and intimacy concerns, addiction, grief, and issues around self-esteem. Her tone is conversational and goal-focused, which can suit someone who wants practical steps and a calm presence.
With 16 years of experience, D'Ambra blends practical tools and listening. She draws on Client-Centered Therapy to follow what matters most to the person in front of her.
How D'Ambra works
She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try new behaviors. Dialectical Behavior Therapy skills and mindfulness help with emotional regulation and staying grounded. In sessions she helps people set clear, manageable goals and take small steps toward them.
People learn to spot mood triggers and see how thoughts, behaviors, and feelings connect. She pays attention to patterns like attachment and abandonment concerns, codependency, commitment issues, and body image struggles when these come up. D'Ambra also supports those coping with trauma, abuse, domestic violence, and major life adjustments.
She works with people facing parenting strain, caregiver stress, or burnout and compassion fatigue. She brings years of practice to issues like bipolar disorder, eating and sleeping problems, and addiction-related challenges. She is licensed as a clinical social worker in Missouri and Kansas - LCSW and LSCSW - and works with English-speaking clients.
The approach is practical and collaborative, aimed at helping people build skills that fit their daily life.
D'Ambra lists 8 ways of working on the entry:
What D'Ambra works with
The areas below are the ones D'Ambra selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Parenting issues
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Registers | LCSW, LSCSW |
|---|---|
| Years in practice | 16 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Kansas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on following the person's priorities and creating a supportive, respectful space. Online sessions let the therapist listen closely and shape work around what the client says matters most. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, behaviors, and feelings and uses practical exercises to test new ways of thinking and acting; this translates well to remote work with homework and in-session practice.Finding the right approach is part of the process. D'Ambra will collaborate with each person to decide whether CBT, Client-Centered work, or skills from Dialectical Behavior Therapy and mindfulness fit best. She adjusts plans based on goals, preferences, and what is helpful in real life rather than imposing a single method.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation and visual cues, while phone sessions work with lower bandwidth. Live chat and text messaging can be used for brief check-ins, coaching-style support, or when typing feels easier than speaking. These options make it possible to fit sessions around work, caregiving, or travel while keeping therapy practical and focused.
Start online instead of waiting
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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