About Daniel
Daniel Blanchette is a Licensed Professional Counselor (LPC) in Oregon with two decades of experience. He helps people who are struggling with stress, anxiety, depression, trauma, grief, addictions, and relationship or intimacy concerns. He also addresses issues like sleeping problems, parenting strain, anger, low self-esteem, and career stress.
Daniel uses straightforward talk and practical steps so people can manage day-to-day life more easily. Clients can expect a calm and respectful space to tell their story.
How Daniel works
Daniel listens closely and uses approaches that focus on thoughts, values, and present moment awareness. He aims to help people notice what matters to them and take small steps toward those goals. His background includes work as a vocational rehabilitation counselor, residential case manager, and behavioral health provider.
Daniel also served in the United States Army and has experience with veteran and armed forces issues. He has worked in primary care, inpatient settings, and emergency departments, and has provided support for a national suicide prevention hotline. Therapy sessions often combine practical tools and guided reflection.
Methods Daniel uses include cognitive behavioral techniques, acceptance and commitment ideas, mindfulness practices, and client-centered listening. Motivational interviewing is used when people are weighing change or struggling with addictions. He emphasizes collaboration and respect while tailoring sessions to the person in front of him.
That might mean short skill-building exercises, values clarification, or planning steps to handle triggers and cravings. The focus is on usable strategies someone can try between sessions.
Daniel lists 6 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Sleeping disorders
- Veteran and Armed Forces Issues
- Workplace issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 20 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Oregon |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How Daniel’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people notice what they value and take small steps toward those values despite difficult thoughts or feelings. It is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and behaviors and offers practical exercises to change unhelpful patterns; it often helps with panic, mood issues, and sleeping difficulties. Client-Centered Therapy emphasizes listening, empathy, and the person’s own goals to guide sessions and build confidence.Finding the right approach is a collaborative process. Daniel will talk with each person about their goals, try techniques that match those goals, and adjust methods as progress is made. The therapist and client decide together what works best, combining exercises, values work, and mindfulness as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is low or when someone prefers not to use video. Live chat and text messaging offer short check-ins, coaching-style support, or flexible communication between longer sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules, and support ongoing progress across different situations.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Explore online therapy optionsWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does Daniel help with?
What is his therapeutic style?
What is his background and experience?
What credentials and where is he located?
Which languages are sessions offered in?
What session formats are available?
How does cost work for sessions?
How do I begin working with him?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions