An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Danett Simmons

Directory entry · Ref 225643

Danett Simmons, LMFT

Experienced Texas LMFT focused on practical change

Book with Danett We will earn a commission if you sign up through our link, at no cost to you.
01

About Danett

Danett Simmons is a Licensed Marriage and Family Therapist (LMFT) based in Texas who helps people manage stress, anxiety, relationship difficulties, trauma and abuse, and parenting challenges. She brings 20 years of experience to the room and focuses on practical steps people can use right away. Her style is warm and direct so conversations stay focused and useful.

Danett listens for what matters most to each person and shapes sessions around those priorities.

02

How Danett works

She uses approaches that center on attachment and emotions while also teaching strategies from cognitive behavioral therapy. This mix helps with mood concerns, grief, addictions, and problems with self-esteem or body image. Sessions often include talking through patterns, learning new ways to respond, and practicing tools between meetings.

She helps people facing life transitions, chronic illness, caregiving strain, and the fallout from trauma. Danett also supports those struggling with commitment issues, communication problems, codependency, and blended family stress. Her background emphasizes long-term change built from small, steady shifts.

Over two decades she has worked with a variety of concerns including bipolar disorder, depression, ADHD, anger, and intimacy-related issues. Clients can expect a respectful, nonjudgmental approach that still aims for concrete progress. Danett frames therapy as a collaborative process.

She helps people set clear goals and tracks progress so work stays relevant. If someone is coping with loss, addiction, or the stress of caregiving, she focuses on skills that ease daily life and rebuild emotional balance.

Danett lists 13 ways of working on the entry:

03

What Danett works with

The areas below are the ones Danett selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMFT
Years in practice 20
Languages English
Session format Online: video, phone, live chat or messaging
Country Texas

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

Approach-focused online therapy that fits your life

Attachment-Based Therapy centers on how early bonds shape current relationships and emotions; it can help people who struggle with closeness, abandonment worries, or recurring relationship patterns. Client-Centered Therapy prioritizes the person’s own goals and pace, offering a nonjudgmental space where people guide the work and the therapist reflects and supports progress. Cognitive Behavioral Therapy, or CBT, teaches practical skills to change thinking and behavior patterns and is often used for anxiety, depression, and coping with stress.

Finding the right approach is part of the process. The therapist will discuss goals, preferences, and what has helped or not helped in the past. Together they decide which methods to emphasize and adapt as needs change, so the plan stays collaborative and focused on real-life results.

Online therapy here is offered by licensed professionals through video calls, phone sessions, live chat, or text-based messaging. Video sessions work well for in-depth conversations and visual cues. Phone calls can be easier when bandwidth is limited or when someone needs a flexible check-in. Live chat and text messaging suit shorter check-ins, quick coaching, or times when writing feels easier than speaking. These formats make it easier to fit therapy into a busy schedule and to keep continuity across life changes.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Danett

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What concerns does she support?
She supports stress, anxiety, relationship challenges, trauma and abuse, parenting, addictions, grief, eating and body image concerns, mood disorders like bipolar and depression, and related issues.
What is her therapeutic style?
Her style is warm, direct, and collaborative. Sessions focus on understanding patterns and practicing new responses that fit everyday life.
How much clinical experience does she have?
She has 20 years of clinical experience working with a wide range of concerns and life transitions.
What credentials and where is she based?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in Texas.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Danett