About Daniel
Dr. Daniel Cabrera is a Licensed Professional Counselor (LPC) based in Texas with nine years of clinical experience. He focuses on helping people manage stress, anxiety, mood disorders, relationship strain, and other life challenges.
He creates a calm, nonjudgmental setting so clients can speak openly about what matters to them. Clients meet a therapist who listens first and asks practical questions. Sessions aim to identify patterns that keep problems going and find steps that reduce day-to-day distress.
How Daniel works
Daniel uses clear language and concrete tools rather than jargon so people can try things between sessions. He draws on approaches that emphasize safety in relationships and understanding how thoughts shape mood. That can look like talking through important relationships, testing unhelpful thinking, or naming what values matter most.
The goal is steady, workable change rather than quick fixes. People come for a mix of concerns, including depression, bipolar mood swings, grief, trauma, addictions, parenting strain, eating and body image issues, and work stress. He also supports clients facing identity questions, attachment wounds, and the fallout of separation or adoption experiences.
Sessions are offered by video, phone, live chat, or text messaging to fit different schedules. New clients begin by completing a short matching questionnaire and then scheduling a time that works for them. He works with each person to set clear goals and track progress over time.
Daniel lists 6 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Bipolar disorder
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Training and background
| Register | LPC |
|---|---|
| Years in practice | 9 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Texas |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and online care
Attachment-Based Therapy focuses on how early relationships shape current feelings and behavior; it helps people name trust issues, abandonment fears, and patterns that repeat in close relationships. Client-Centered Therapy centers on the client's experience and priorities, offering listening, reflection, and a calm space to sort through difficult decisions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and uses simple exercises to test unhelpful thinking and try new behaviors.Finding the right approach is part of the work. The therapist will talk with each person about symptoms, goals, and preferences and then recommend methods to try together. That decision is collaborative and can change as progress is made or new issues appear.
Online therapy offers several practical benefits. Video calls let people see nonverbal cues and run deeper conversations. Phone sessions work well when bandwidth is limited or for a shorter check-in. Live chat and text-based messaging are useful for quick updates, homework check-ins, or people who prefer writing. These formats make it easier to fit therapy into busy lives and different routines.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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