About Daniel
Daniel Easton helps people who are dealing with stress, anxiety, depression, relationship strain, grief, addiction and problems with self-esteem. He also supports those facing family difficulties, issues with intimacy, anger or major life changes. Daniel is a counsellor with a BACP registration and 12 years' experience working with these concerns.
Daniel takes a calm and approachable style. He listens without judgement and lets people set the pace. Sessions focus on understanding what feels out of place and finding practical steps forward that fit each person's life.
How Daniel works
He draws on several practical approaches when needed. Cognitive Behavioural Therapy, or CBT, looks at thinking and behaviour patterns and helps people try new ways of coping. Acceptance and Commitment Therapy, ACT, helps people live with difficult feelings while moving towards what matters to them.
Attachment-based work focuses on how early relationships affect current connections and trust. Daniel aims to make sessions plain and useful. Conversations are straightforward and paced to the individual's comfort.
He helps people name what is happening, try new habits, and build clearer ways of relating to themselves and others. Sessions are offered by phone, video, live chat or text-based messaging. People who are interested follow a simple sign-up and matching process to book a time that fits their schedule.
Daniel lists 7 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Paranoia
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | BACP |
|---|---|
| Years in practice | 12 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | United Kingdom |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, encourages people to notice difficult thoughts and feelings without getting stuck in them, and to take actions that reflect their core values. It is often useful for anxiety, depression and life changes. Cognitive Behavioural Therapy, CBT, looks at the links between thoughts, feelings and behaviours and helps people try different ways of responding to reduce distress and improve daily functioning. Attachment-Based Therapy focuses on how early relationship patterns shape current connections and trust, helping people work through issues around closeness and communication.Finding the right approach is a collaborative process. The therapist will listen to what matters to the client and suggest methods that fit their goals and preferences. Over a few sessions the approach can be adjusted so the work feels relevant and manageable.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation from different locations. Phone sessions can suit those with limited bandwidth or who prefer not to be on camera. Live chat or text-based messaging can work for brief check-ins, pacing work between sessions, or for people who find writing easier than speaking. These options make it easier to fit therapy around work, family and other commitments while keeping the focus on progress and understanding.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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