An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of Daniel Lawrence

Directory entry · Ref 263035

Daniel Lawrence, BACP

Practical, person-centred therapy for life challenges

Book with Daniel We will earn a commission if you sign up through our link, at no cost to you.
01

About Daniel

Daniel Lawrence helps people facing stress, anxiety, depression, grief, addictions, trauma and relationship difficulties. He also supports those dealing with intimacy issues, eating or sleeping problems, anger, low self-esteem and career worries. Daniel is named up front so readers know who this profile describes.

Sessions are practical and person-centred. He aims to listen first, then work together to set clear goals. Conversations focus on the problems you bring and steps you can try between meetings.

02

How Daniel works

Daniel draws on eight years of clinical experience and a background that includes mental health research and roles in the NHS and higher education wellbeing services. That mix informs how he considers both life events and underlying patterns that affect mood and behaviour.

His approach is flexible and uses methods from client-centred work, cognitive behavioural therapy, emotionally-focused ideas, existential thinking and mindfulness practice. Daniel adapts techniques to suit each person rather than following a single script. People come for help with parenting strain, caregiving stress, chronic illness, abandonment or attachment worries, and issues linked to adoption or foster care.

He also supports people coping with bipolar, co-morbidity, codependency, dissociation, domestic violence, divorce and separation. Sessions are offered in English and take place online by video, phone, live chat or text-based messaging. Daniel is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and works from the United Kingdom.

To begin, a short matching questionnaire is completed and appointments are made according to therapist availability via the Start Therapy button.

Daniel lists 5 ways of working on the entry:

03

What Daniel works with

The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Daniel's approaches work online

Client-Centred Therapy focuses on the relationship and on listening carefully to what matters to you; it helps people feel heard and to clarify their own goals. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact and offers practical strategies to handle anxiety, depression and unhelpful patterns.

Finding the right approach is part of the work. Daniel will collaborate with you to try methods that match your needs, goals and preferences, and adjust the plan as you go. The process is shared so you can see what helps and what to change.

Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy more flexible. Video is well suited to in-depth conversations, phone works where video is difficult or bandwidth is limited, live chat lets you type in the moment, and messaging supports shorter check-ins or ongoing reflection. These options help fit therapy around work, caregiving or busy schedules while still allowing regular, structured support from a registered BACP professional.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with Daniel

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of problems does Daniel support?
He helps people with stress, anxiety, depression, grief, trauma, addictions and relationship difficulties, among many other concerns.
What is his therapeutic style like?
Daniel offers a warm, person-centred approach that emphasises listening and collaboration to set clear, practical goals.
How much clinical experience does he have?
He has eight years of professional experience and has worked in the NHS, community settings and higher education wellbeing roles.
What professional credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What session formats are available online?
He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How do I start therapy with him and what does it cost?
Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to availability. Cost varies with location and sessions use a subscription that can be cancelled at any time.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with Daniel