About Daniel
Dr. Daniel Ringhoff helps people facing stress, anxiety, depression, addiction, and relationship strain. He offers steady, respectful support and practical tools for day-to-day problems.
His tone is warm and interactive, and he encourages people to try new ways of coping while honoring their experience. Dr. Ringhoff is a Licensed Clinical Social Worker, LCSW, with 17 years of experience.
He has worked with people dealing with trauma and abuse, grief, parenting challenges, career setbacks, and involvement with the legal system.
How Daniel works
His background includes helping those who struggle with sleep, anger, bipolar symptoms, and attention-related issues. In sessions he keeps things straightforward and collaborative. He listens first, then suggests exercises and strategies that fit each person’s life.
He uses mindfulness, cognitive-behavioral ideas, and acceptance-based practices to help people move toward goals. Dr. Ringhoff also addresses attachment and intimacy-related concerns, codependency, communication problems, and caregiver stress.
He works with complicated presentations such as co-morbidity, dissociation, and mood regulation challenges. He adapts pacing and focus to what a person needs in the moment. People can expect clear explanations and hands-on techniques they can try between sessions.
He aims to build skills for everyday situations while also exploring deeper patterns that keep problems returning. The overall aim is to help people gain more choice and stability in their lives.
Daniel lists 11 ways of working on the entry:
What Daniel works with
The areas below are the ones Daniel selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Addictions
- Trauma and abuse
- Anger management
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 17 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Florida |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches shape online work
Acceptance and Commitment Therapy, ACT, helps people notice painful thoughts without being driven by them and clarifies what matters most so actions match values. It can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thinking patterns and testing them with small behavioral changes to reduce symptoms like worry, low mood, or sleep problems. Dialectical Behavior Therapy, DBT, teaches skills for emotion regulation, distress tolerance, and clearer communication when feelings run high.Finding the right approach is part of the work. The therapist will discuss goals and preferences and then suggest methods to try together. This is a collaborative process, and techniques are adjusted based on what helps a person make steady progress.
Online therapy offers several practical benefits. Video calls let people use visual cues and pace sessions like an in-person meeting. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text-based messaging support brief check-ins, coaching between sessions, or ongoing problem-solving when a written note fits best.
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Common questions
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A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
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