An independent directory of therapists and counsellors in the UK About For therapists Contact
Snehi Therapists who work with self-esteem
Portrait of David Bradshaw

Directory entry · Ref 69625

David Bradshaw, LMHC

Practical therapist focused on skills and values

Book with David We will earn a commission if you sign up through our link, at no cost to you.
01

About David

David Bradshaw is a Licensed Mental Health Counselor (LMHC) based in Washington. He has practiced since 2018 and brings an approachable, down-to-earth style to sessions. David blends practical skills with a focus on what matters day to day for each person.

David uses straightforward talk therapy rooted in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Motivational Interviewing. He helps people manage stress, anxiety, mood concerns such as depression and bipolar, and challenges like addiction or trauma.

02

How David works

He also supports people facing grief, career decisions, relationship and intimacy concerns, parenting strains, and identity or LGBT-related issues. His background includes a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Interdisciplinary Social Sciences. Before moving into counseling, he spent five years working in corrections and law enforcement, experience that informs his calm, practical approach.

He has eight years of professional practice since becoming a counselor in October 2018. Outside of work he reads widely, practices yoga and meditation, and studies martial arts. He enjoys building desktop computers and spends free time camping and backpacking in places like the Pasayten Wilderness Area.

In sessions David aims to combine clear tools with a supportive presence. He focuses on small, steady changes that fit into a client's life and priorities. The goal is to reduce overwhelm and build skills that help people cope and move forward.

David lists 8 ways of working on the entry:

03

What David works with

The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register LMHC
Years in practice 8
Languages English
Session format Online: video, phone, live chat or messaging
Country Washington

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How therapy approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed steps toward them while learning to sit with difficult thoughts and feelings. It can help with anxiety, depression, grief, and life changes by shifting attention toward meaningful action. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical skills to change unhelpful patterns, which often helps with anxiety, mood disorders, and some eating or addiction concerns. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal skills and can be useful when strong emotions or relationship struggles get in the way of daily life.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t worked before. Together they will try methods that match those needs and adjust as progress unfolds so therapy fits the person's life and aims.

Online sessions make these approaches accessible in multiple ways. Video calls let the therapist and client work through exercises face to face. Phone sessions can be a quicker check-in or useful when bandwidth is limited. Live chat and text-based messaging let people send notes or reflect between sessions and can suit someone who prefers writing. These options add flexibility for fitting therapy into work, family, or travel schedules while keeping the focus on practical skills and steady progress.

Start online instead of waiting

Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.

Book with David

We will earn a commission if you sign up through our link, at no cost to you.

06

Common questions

What kinds of concerns does David help with?
He works with stress, anxiety, addictions, trauma and abuse, bipolar disorder, depression, grief, relationship and intimacy matters, eating and parenting issues, ADHD, and other listed concerns.
What is his general therapy style?
He combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, DBT, Client-Centered Therapy, and Motivational Interviewing into a practical, straightforward approach focused on skills and values.
How much clinical experience does he have?
He has eight years of practice since beginning in October 2018, and prior experience working five years in corrections and law enforcement before becoming a counselor.
Where is he located and what are his credentials?
He is located in Washington and holds the credential LMHC, specifically WA LMHC.
Which languages are supported for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.

Other entries for stress, anxiety

Gary Nelson, LCSW

Supportive LCSW helping people build strength and clarity

17 yrs
Fanteema Barnes-Watson, LCSW

Practical, trauma-aware therapy for everyday life

25 yrs
Judith Lathrop, LMFT

Practical, relational therapy for life transitions

30 yrs

All entries for stress, anxiety

Book with David