About David
David Vaccaro uses client-centered work and evidence-informed techniques to help people manage stress, anxiety, addiction, trauma, and mood struggles. He is an LCSW - Licensed Clinical Social Worker - and brings ten years of clinical experience. David writes plainly and meets people where they are in the moment.
He focuses on practical skills for everyday life. Sessions often include problem-solving, thought work, and mindfulness exercises to reduce worry and improve sleep.
How David works
He also supports people coping with grief, career stress, parenting strain, and life transitions. David draws from cognitive behavioral therapy to identify unhelpful thinking patterns and replace them with workable strategies. He uses client-centered methods to follow each person’s pace and priorities.
Motivational interviewing and solution-focused techniques help set concrete goals and keep progress manageable. He has experience addressing substance use concerns with harm-reduction and sobriety-oriented approaches alongside other mental health needs. Additional areas of focus include caregiver stress, aging and geriatric issues, codependency, and relationship challenges such as communication problems and infidelity.
Sessions are offered in English and take place with consideration for practical needs and schedules. Outside of work he enjoys running, travel, and time with his family and cat. He aims to create a straightforward, respectful space for people ready to make changes.
David lists 6 ways of working on the entry:
What David works with
The areas below are the ones David selected when setting up a profile. The first few are listed as the main focus; the rest are also named.
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Training and background
| Register | LCSW |
|---|---|
| Years in practice | 10 |
| Languages | English |
| Session format | Online: video, phone, live chat or messaging |
| Country | Illinois |
Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.
Online support options
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and following the person's needs. Online sessions using this approach let the therapist respond to what matters most and adjust pace and priorities accordingly. Cognitive Behavioral Therapy (CBT) helps people notice thinking patterns and try new behaviors. In virtual sessions CBT often involves brief skill teaching, homework between meetings, and tracking progress together.Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match their goals and daily life. That means checking in early, trying options, and adapting methods if something isn’t helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer sessions and skill practice, while phone sessions can work when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging offer quick check-ins, brief coaching, or stepping-stone support between sessions. These options make scheduling easier and help therapy fit into busy routines.
Start online instead of waiting
Our partner service asks a few questions about what you are looking for and matches you with a therapist for sessions from home.
Book with DavidWe will earn a commission if you sign up through our link, at no cost to you.
Common questions
What concerns does this therapist help with?
What is the therapy style like?
How much clinical experience does he have?
What are his credentials and where is he located?
Which languages are supported and are international clients served?
What session formats are available?
How does cost work for sessions?
How do I begin working with this therapist?
A practical next step
Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.
We will earn a commission if you sign up through our link, at no cost to you. Entries are not assessed or endorsed by this directory.
Other entries for stress, anxiety
Supportive LCSW helping people build strength and clarity
Practical, trauma-aware therapy for everyday life
Practical, relational therapy for life transitions