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Portrait of Deborah Faulkner

Directory entry · Ref 159288

Deborah Faulkner, BACP

Calm, practical therapy for life’s hardest moments

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01

About Deborah

Deborah Faulkner welcomes people who are feeling overwhelmed by stress, anxiety, grief or big life changes. She is a warm, steady presence who helps people talk through tough feelings and find clearer ways forward. Deborah’s first concern is creating a calm space where someone feels heard and understood.

She uses straightforward, evidence-informed approaches to help with depression, trauma and issues around intimacy. Sessions focus on what is happening now and on practical steps that make day-to-day life easier.

02

How Deborah works

Deborah pays attention to how early relationships influence current patterns and to unhelpful thinking that keeps problems stuck. Deborah has ten years of professional experience and is a member of the British Association for Counselling and Psychotherapy, BACP. She draws on several methods to match a person’s needs - from short-term goal work to deeper reflection about past experiences.

People often come with concerns about parenting, sleep, self-esteem, career stress, compassion fatigue or ADHD. Deborah also works with matters such as abandonment, adoption and attachment issues, chronic illness and body image. She helps LGBT clients and people navigating commitment, communication or blended family tensions.

Sessions are offered in English and can be arranged with video calls, phone sessions, live chat or text-based messaging. The process begins by completing a short matching questionnaire and scheduling according to therapist availability.

Deborah lists 7 ways of working on the entry:

03

What Deborah works with

The areas below are the ones Deborah selected when setting up a profile. The first few are listed as the main focus; the rest are also named.

Also listed

04

Training and background

Register BACP
Years in practice 10
Languages English
Session format Online: video, phone, live chat or messaging
Country United Kingdom

Memberships and registers are shown as supplied; they are not licences, and this directory does not verify them.

05

Online support options

How Deborah’s approaches work online

Deborah commonly draws on Attachment-Based Therapy and Cognitive Behavioural Therapy in her online work. Attachment-based work looks at how early relationships shape people’s expectations and emotional responses, helping them notice patterns and try new ways of relating. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing practical changes to behaviour, which can reduce anxiety and improve mood.

Finding the right approach is part of the process. Deborah will work together with each person to decide which methods suit their needs, goals and preferences. That collaborative planning can begin in the first sessions and be adjusted as progress is made.

Online therapy offers flexibility through video calls, phone sessions, live chat and text-based messaging. Video sessions let people use visual cues and a fuller conversational rhythm. Phone sessions are useful when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging can fit short updates, quick reflections or people who prefer typing over speaking. These options make it easier to fit therapy around work, childcare and other commitments while keeping the focus on practical steps and emotional understanding.

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06

Common questions

What kinds of problems does she help with?
Deborah supports people dealing with stress, anxiety, depression, trauma and grief. She also works with concerns such as sleep problems, parenting strain, self-esteem and career stress.
What is her therapeutic style like?
Her style is warm and person-centred with a practical focus. Conversations combine listening with tools to change unhelpful thinking and behaviour.
How much clinical experience does she have?
She has ten years of professional experience working in therapeutic roles. That background includes helping people with both short-term difficulties and longer-standing patterns.
Where is she based and what are her credentials?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.
Are sessions available in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Deborah sees people by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability and therapy is provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, then book sessions according to therapist availability.

A practical next step

Write down two things you would want to be different in six months. That is the most useful thing to bring to a first session, whoever it is with. If you would rather start now than keep reading, online sessions are the quickest route.

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